Näytä suppeat kuvailutiedot

dc.contributor.authorLee, Earric
dc.contributor.authorKostensalo, Joel
dc.contributor.authorWilleit, Peter
dc.contributor.authorKunutsor, Setor K.
dc.contributor.authorLaukkanen, Tanjaniina
dc.contributor.authorZaccardi, Francesco
dc.contributor.authorKhan, Hassan
dc.contributor.authorLaukkanen, Jari A.
dc.date.accessioned2021-10-05T07:44:09Z
dc.date.available2021-10-05T07:44:09Z
dc.date.issued2021
dc.identifier.citationLee, E., Kostensalo, J., Willeit, P., Kunutsor, S. K., Laukkanen, T., Zaccardi, F., Khan, H., & Laukkanen, J. A. (2021). Standalone sauna vs exercise followed by sauna on cardiovascular function in non‐naïve sauna users : A comparison of acute effects. <i>Health Science Reports</i>, <i>4</i>(4), Article e393. <a href="https://doi.org/10.1002/hsr2.393" target="_blank">https://doi.org/10.1002/hsr2.393</a>
dc.identifier.otherCONVID_101327137
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/78021
dc.description.abstractBackground and aims Sauna bathing and aerobic exercise have each been shown to affect cardiovascular function. However, direct comparisons between standalone sauna bathing and a combination of exercise and sauna on vascular indices remain limited. Therefore, we conducted a cross-over study using matched durations to explore the hemodynamic changes of sauna exposure when compared to a combination of aerobic exercise and sauna exposure. Methods Participants (N = 72) with at least one cardiovascular risk factor underwent, on two separate occasions: (a) a 30-minute sauna at 75°C (SAUNA) and (b) the combination of a 15-minute cycling exercise at 75% maximum heart rate followed by 15-minute sauna exposure (EX+SAUNA). Relative changes to arterial stiffness (PWV), augmentation index (Alx), brachial systolic and diastolic blood pressure (SBP and DBP), central SBP (cSBP), mean arterial pressure (MAP), and heart rate (HR) were compared PRE-POST and pre- to 30-minutes post-intervention (PRE-POST30). Results Baseline SBP and DBP were 143 (SD 18) mmHg and 86 (SD 10) mmHg, respectively. From PRE-POST, SAUNA had lower DBP (mean difference [95% CI] 2.5 [1.0, 4.1], P = .002) and MAP (2.5 [0.6, 4.3], P = .01). However, EX+SAUNA had lower SBP (−2.7 [−4.8, −0.5], P = .02), DBP (−1.8 [−3.3, −0.4], P = .01), and MAP (−2.0 [−3.5, −0.5], P = .009) PRE-POST30. There were no statistically significant differences between SAUNA and EX+SAUNA for other measured parameters. Conclusion This study demonstrated that when matched for duration, EX+SAUNA and SAUNA elicit comparable acute hemodynamic alterations in middle-aged participants with cardiovascular risk factors. The sauna is a suitable option for acute blood pressure reductions in those who are unable to perform aerobic exercise, and may be a viable lifestyle treatment option to improve blood pressure control.en
dc.format.mimetypeapplication/pdf
dc.language.isoeng
dc.publisherJohn Wiley & Sons
dc.relation.ispartofseriesHealth Science Reports
dc.rightsCC BY 4.0
dc.subject.otheraerobic exercise
dc.subject.otherarterial compliance
dc.subject.otherhypertension
dc.subject.otherlifestyle modification
dc.subject.othernon-pharmocological therapy
dc.titleStandalone sauna vs exercise followed by sauna on cardiovascular function in non‐naïve sauna users : A comparison of acute effects
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-202110055073
dc.contributor.laitosLiikuntatieteellinen tiedekuntafi
dc.contributor.laitosFysiikan laitosfi
dc.contributor.laitosFaculty of Sport and Health Sciencesen
dc.contributor.laitosDepartment of Physicsen
dc.contributor.oppiaineLiikuntalääketiedefi
dc.contributor.oppiaineSports and Exercise Medicineen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.type.coarhttp://purl.org/coar/resource_type/c_2df8fbb1
dc.description.reviewstatuspeerReviewed
dc.relation.issn2398-8835
dc.relation.numberinseries4
dc.relation.volume4
dc.type.versionpublishedVersion
dc.rights.copyright© 2021 The Authors. Health Science Reports published by Wiley Periodicals LLC.
dc.rights.accesslevelopenAccessfi
dc.subject.ysokohonnut verenpaine
dc.subject.ysoaerobinen harjoittelu
dc.subject.ysovaltimot
dc.subject.ysoverenpaine
dc.subject.ysofysiologiset vaikutukset
dc.subject.ysosaunominen
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p21452
jyx.subject.urihttp://www.yso.fi/onto/yso/p24767
jyx.subject.urihttp://www.yso.fi/onto/yso/p24431
jyx.subject.urihttp://www.yso.fi/onto/yso/p7682
jyx.subject.urihttp://www.yso.fi/onto/yso/p11511
jyx.subject.urihttp://www.yso.fi/onto/yso/p11049
dc.rights.urlhttps://creativecommons.org/licenses/by/4.0/
dc.relation.doi10.1002/hsr2.393
jyx.fundinginformationThis research received no funding.
dc.type.okmA1


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