Näytä suppeat kuvailutiedot

dc.contributor.authorNuuttila, Olli‐Pekka
dc.contributor.authorUusitalo, Arja
dc.contributor.authorKokkonen, Veli‐Pekka
dc.contributor.authorWeerarathna, Nilushika
dc.contributor.authorKyröläinen, Heikki
dc.date.accessioned2024-05-03T07:17:36Z
dc.date.available2024-05-03T07:17:36Z
dc.date.issued2024
dc.identifier.citationNuuttila, O., Uusitalo, A., Kokkonen, V., Weerarathna, N., & Kyröläinen, H. (2024). Monitoring fatigue state with heart rate‐based and subjective methods during intensified training in recreational runners. <i>European Journal of Sport Science</i>, <i>Early online</i>. <a href="https://doi.org/10.1002/ejsc.12115" target="_blank">https://doi.org/10.1002/ejsc.12115</a>
dc.identifier.otherCONVID_213459973
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/94668
dc.description.abstractThe purpose of this study was firstly to examine the sensitivity of heart rate (HR)-based and subjective monitoring markers to intensified endurance training; and secondly, to investigate the validity of these markers to distinguish individuals in different fatigue states. A total of 24 recreational runners performed a 3-week baseline period, a 2-week overload period, and a 1-week recovery period. Performance was assessed before and after each period with a 3000m running test. Recovery was monitored with daily orthostatic tests, nocturnal HR recordings, questionnaires, and exercise data. The participants were divided into subgroups (overreached/OR, n = 8; responders/RESP, n = 12) based on the changes in performance and subjective recovery. The responses to the second week of the overload period were compared between the subgroups. RESP improved their baseline 3000 m time (p < 0.001) after the overload period (−2.5 ± 1.0%), and the change differed (p < 0.001) from OR (0.6 ± 1.2%). The changes in nocturnal HR (OR 3.2 ± 3.1%; RESP −2.8 ± 3.7%, p = 0.002) and HR variability (OR −0.7 ± 1.8%; RESP 2.1 ± 1.6%, p = 0.011) differed between the subgroups. In addition, the decrease in subjective readiness to train (p = 0.009) and increase in soreness of the legs (p = 0.04) were greater in OR compared to RESP. Nocturnal HR, readiness to train, and exercise-derived HR-running power index had ≥85% positive and negative predictive values in the discrimination between OR and RESP individuals. In conclusion, exercise tolerance can vary substantially in recreational runners. The results supported the usefulness of nocturnal HR and subjective recovery assessments in recognizing fatigue states.en
dc.format.mimetypeapplication/pdf
dc.language.isoeng
dc.publisherWiley
dc.relation.ispartofseriesEuropean Journal of Sport Science
dc.rightsCC BY 4.0
dc.subject.otherfatigue
dc.subject.otherovertraining
dc.subject.otherperformance
dc.subject.otherphysiology
dc.subject.otherrecovery
dc.titleMonitoring fatigue state with heart rate‐based and subjective methods during intensified training in recreational runners
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-202405033295
dc.contributor.laitosLiikuntatieteellinen tiedekuntafi
dc.contributor.laitosFaculty of Sport and Health Sciencesen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.type.coarhttp://purl.org/coar/resource_type/c_2df8fbb1
dc.description.reviewstatuspeerReviewed
dc.relation.issn1746-1391
dc.relation.volumeEarly online
dc.type.versionpublishedVersion
dc.rights.copyright© 2024 The Authors. European Journal of Sport Science published by Wiley‐VCH GmbH on behalf of European College of Sport Science
dc.rights.accesslevelopenAccessfi
dc.relation.grantnumber
dc.subject.ysoylikunto
dc.subject.ysopalautuminen
dc.subject.ysokestävyysharjoittelu
dc.subject.ysokuormitus
dc.subject.ysosykemittarit
dc.subject.ysoväsymys
dc.subject.ysosuorituskyky
dc.subject.ysojuoksijat
dc.subject.ysoliikuntafysiologia
dc.subject.ysoharjoitusvaste
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p24971
jyx.subject.urihttp://www.yso.fi/onto/yso/p337
jyx.subject.urihttp://www.yso.fi/onto/yso/p7676
jyx.subject.urihttp://www.yso.fi/onto/yso/p17226
jyx.subject.urihttp://www.yso.fi/onto/yso/p12342
jyx.subject.urihttp://www.yso.fi/onto/yso/p128
jyx.subject.urihttp://www.yso.fi/onto/yso/p14041
jyx.subject.urihttp://www.yso.fi/onto/yso/p9037
jyx.subject.urihttp://www.yso.fi/onto/yso/p12214
jyx.subject.urihttp://www.yso.fi/onto/yso/p24755
dc.rights.urlhttps://creativecommons.org/licenses/by/4.0/
dc.relation.doi10.1002/ejsc.12115
dc.relation.funderPolar Electro Ltden
dc.relation.funderPolar Electro Oyfi
jyx.fundingprogramOthersen
jyx.fundingprogramMuutfi
jyx.fundinginformationThe study was supported by Polar Electro Oy (HR monitors and partial funding for the study) and by the grants received from The Foundation of Sports Institute and The Finnish Sports Research Foundation.
dc.type.okmA1


Aineistoon kuuluvat tiedostot

Thumbnail

Aineisto kuuluu seuraaviin kokoelmiin

Näytä suppeat kuvailutiedot

CC BY 4.0
Ellei muuten mainita, aineiston lisenssi on CC BY 4.0