Effects of Repeated Sprint Training in Hypoxia on Physical Performance Among Athletes : A Systematic Review
Zelenovic, M., Kontro, T., Stojanovic, T., Alexe, D. I., Bozic, D., Aksovic, N., Bjelica, B., Milanovic, Z., & Adrian, S. M. (2021). Effects of Repeated Sprint Training in Hypoxia on Physical Performance Among Athletes : A Systematic Review. International Journal of Morphology, 39(6), 1625-1634. https://doi.org/10.4067/s0717-95022021000601625
Julkaistu sarjassa
International Journal of MorphologyTekijät
Päivämäärä
2021Tekijänoikeudet
© 2021 the Authors
Repeated sprint training in hypoxia (RSH) represents an innovative method in the process of development and improvement of physical performance among athletes. However, there is less scientific data on this topic. The purpose of this systematic review was to investigate the effect of RSH method on motor abilities and performance among athletes, obtain new information, and expand the already known conclusions. The data search was performed of 4 electronic databases for the years 2000-2021 May as follows: Google Scholar, PubMed, Web of Science, and ResearchGate. This search with English language restriction was made by using the following terms, individually/combination: "repeated sprint ability", "hypoxia", "effects", "physical performance", "VO2max" 844 studies were indentified, and 14 studies were selected (11 male studies, 1 female study, 2 both sexes). Results of this systematic review, a total sample size of 347 athletes (40 females and 307 males, aged 15.3 ± 0.5 - 35 ± 7 years), showed that RSH was an effective training method in improving all monitored variables (i.e. RSAmax, VO2max). However, it should be noted that major improvements were observed mainly in repeated sprint ability (RSA) tests, and less in aerobic tests (i.e. Wingate and Yo-Yo). In conclusion, based on current scientific studies, RSH is more effective method to improve the physical performance among athletes compared to repeated sprint training in normoxia (RSN). This study suggested that the RSH has a positive effect on the monitored variables in physical performance tests especially related to RSA.
...
![showless](/themes/JYX2//images/showless.png)
![showmore](/themes/JYX2//images/showmore.png)
Julkaisija
SciELO Agencia Nacional de Investigacion y Desarrollo (ANID)ISSN Hae Julkaisufoorumista
0717-9367Asiasanat
Julkaisu tutkimustietojärjestelmässä
https://converis.jyu.fi/converis/portal/detail/Publication/103454526
Metadata
Näytä kaikki kuvailutiedotKokoelmat
- Liikuntatieteiden tiedekunta [3032]
Lisenssi
Samankaltainen aineisto
Näytetään aineistoja, joilla on samankaltainen nimeke tai asiasanat.
-
Hemoglobin mass and performance responses during 4 weeks of normobaric “live high–train low and high”
Kettunen, Oona; Leppävuori, Antti; Mikkonen, Ritva; Peltonen, Juha E.; Nummela, Ari; Wikström, Bettina; Linnamo, Vesa (Wiley, 2023)Purpose To investigate whether 4 weeks of normobaric “live high–train low and high” (LHTLH) causes different hematological, cardiorespiratory, and sea-level performance changes compared to living and training in normoxia ... -
The Effect of a Ketogenic Low-Carbohydrate, High-Fat Diet on Aerobic Capacity and Exercise Performance in Endurance Athletes : A Systematic Review and Meta-Analysis
Cao, Jingguo; Lei, Siman; Wang, Xiuqiang; Cheng, Sulin (MDPI AG, 2021)A low-carbohydrate, high-fat (LCHF) diet has been proposed to enhance the fat utilization of muscle and the aerobic capacity of endurance athletes, thereby improving their exercise performance. However, it remains uncertain ... -
Similar relative decline in aerobic and anaerobic power with age in endurance and power master athletes of both sexes
Bagley, L.; McPhee, J. S.; Ganse, B.; Müller, K.; Korhonen, Marko; Rittweger, J.; Degens, H. (Wiley-Blackwell Publishing Ltd., 2019)Lower physical activity levels in old age are thought to contribute to the age‐related decline in peak aerobic and anaerobic power. Master athletes maintain high levels of physical activity with advancing age and endurance ... -
Effects of oxygen fraction in inspired air on cardiorespiratory responses and exercise performance
Peltonen, Juha (University of Jyväskylä, 2002) -
Effects of heavy resistance training on short-distance sprint performance
Meinhold, Marius (2019)Introduction. Short-distance sprinting is a critical component of physical performance in many sports. Substantial evidence associates sprint performance over the first 30m with the level of maximal strength of an individual. ...
Ellei toisin mainittu, julkisesti saatavilla olevia JYX-metatietoja (poislukien tiivistelmät) saa vapaasti uudelleenkäyttää CC0-lisenssillä.