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dc.contributor.authorZhang, Xiaobo
dc.contributor.authorWang, Xiuqiang
dc.contributor.authorLe, Shenglong
dc.contributor.authorOjanen, Xiaowei
dc.contributor.authorTan, Xiao
dc.contributor.authorWiklund, Petri
dc.contributor.authorCheng, Sulin
dc.date.accessioned2020-08-17T12:24:42Z
dc.date.available2020-08-17T12:24:42Z
dc.date.issued2020
dc.identifier.citationZhang, X., Wang, X., Le, S., Ojanen, X., Tan, X., Wiklund, P., & Cheng, S. (2020). Effects of exercise and dietary intervention on serum metabolites in men with insomnia symptoms : a 6-month randomized-controlled trial. <i>Sports Medicine and Health Science</i>, <i>2</i>(2), 95-101. <a href="https://doi.org/10.1016/j.smhs.2020.05.002" target="_blank">https://doi.org/10.1016/j.smhs.2020.05.002</a>
dc.identifier.otherCONVID_35764383
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/71410
dc.description.abstractAccumulating evidence show that exercise and diet interventions are associated with improved sleep quality. Studies investigating the effects of exercise and dieting on circulating metabolomics in people with sleep disorders, particularly insomnia, are scarce. The present study is a part of a 6-month randomized lifestyle intervention on sleep disorder subjects. Seventy-two Finnish men (aged: 51.6 ± 10.1 years) with chronic insomnia symptoms who were assigned into different intervention groups completed this study (exercise n = 24, diet n = 27 and control n = 21). We found exercise and diet intervention were associated with improved sleep quality and a number of metabolites across different biochemical pathways. Although we cannot show causality, our findings may provide new insight into the biological mechanisms underlying the health effects of physical activity, diet and sleep quality. Further investigation is needed to better understand the link between lifestyle, sleep quality and metabolic health.en
dc.format.mimetypeapplication/pdf
dc.languageeng
dc.language.isoeng
dc.publisherKe Ai Publishing Communications Ltd.
dc.relation.ispartofseriesSports Medicine and Health Science
dc.rightsCC BY 4.0
dc.subject.otherdiet
dc.subject.otherexercise
dc.subject.otherinsomnia
dc.subject.othermetabolomics
dc.titleEffects of exercise and dietary intervention on serum metabolites in men with insomnia symptoms : a 6-month randomized-controlled trial
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-202008175546
dc.contributor.laitosLiikuntatieteellinen tiedekuntafi
dc.contributor.laitosFaculty of Sport and Health Sciencesen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.type.coarhttp://purl.org/coar/resource_type/c_2df8fbb1
dc.description.reviewstatuspeerReviewed
dc.format.pagerange95-101
dc.relation.issn2666-3376
dc.relation.numberinseries2
dc.relation.volume2
dc.type.versionpublishedVersion
dc.rights.copyright© 2020 the Authors
dc.rights.accesslevelopenAccessfi
dc.subject.ysokuntoliikunta
dc.subject.ysoaineenvaihduntahäiriöt
dc.subject.ysounettomuus
dc.subject.ysoruokavaliot
dc.subject.ysointerventiohoito
dc.subject.ysoliikuntahoito
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p3708
jyx.subject.urihttp://www.yso.fi/onto/yso/p6239
jyx.subject.urihttp://www.yso.fi/onto/yso/p26927
jyx.subject.urihttp://www.yso.fi/onto/yso/p3790
jyx.subject.urihttp://www.yso.fi/onto/yso/p19526
jyx.subject.urihttp://www.yso.fi/onto/yso/p7811
dc.rights.urlhttps://creativecommons.org/licenses/by/4.0/
dc.relation.doi10.1016/j.smhs.2020.05.002
jyx.fundinginformationThis study was supported financially by the by the Finnish Funding Agency for Technology and Innovation (TEKES2206/31/2010), the 111 Project (B17029) of Shanghai Jiao Tong University, the Shanghai Jiao Tong University Zhiyuan Foundation (Grant CP2014013), and China Postdoc Scholarship Council (201806230001).
dc.type.okmA1


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