Effects of exercise and diet on sleep among overweight and obese men with chronic insomnia symptoms
Published inStudies in sport, physical education and health
PublisherUniversity of Jyväskylä
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- Väitöskirjat 
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Effects of exercise and dietary intervention on serum metabolites in men with insomnia symptoms : a 6-month randomized-controlled trial Zhang, Xiaobo; Wang, Xiuqiang; Le, Shenglong; Ojanen, Xiaowei; Tan, Xiao; Wiklund, Petri; Cheng, Sulin (Ke Ai Publishing Communications Ltd., 2020)Accumulating evidence show that exercise and diet interventions are associated with improved sleep quality. Studies investigating the effects of exercise and dieting on circulating metabolomics in people with sleep disorders, ...
Effects of aerobic exercise on home-based sleep among overweight and obese men with chronic insomnia symptoms : a randomized controlled trial Tan, Xiao; Alén, Markku; Wiklund, Petri; Partinen, Markku; Cheng, Sulin (Elsevier BV, 2016)Objective To determine the effect of a six-month aerobic exercise program on home-based sleep quality among overweight and obese men with chronic insomnia symptoms. Methods Participants were 45 Finnish men (93% ...
Effectiveness of interventions to promote physical activity in overweight adults in the health care setting : a systematic review Nuojua, Sohvi Katariina (2017)Overweight and obese individuals are at a significant risk for developing cardiovascular disease and other health concerns. Increasing physical activity (PA) in this population is associated with weight loss and positive ...
The effects of physical activity and diet change on intracellular lipids and metabolism in mice with diet-induced obesity Rinnankoski-Tuikka, Rita (University of Jyväskylä, 2014)
Kauko, Kirsi (2010)Abstract Effect of Short-Term Guided Aerobic Exercise and Diet Intervention on Overweight Women Kauko, Kirsi LLTS007 Master’s Thesis of Sport Medicine University of Jyväskylä, Faculty of Sport and Health Sciences, Department ...