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dc.contributor.authorKettunen, Eeva
dc.contributor.authorKari, Tuomas
dc.contributor.authorMakkonen, Markus
dc.contributor.authorCritchley, Will
dc.contributor.authorSell, Anna
dc.contributor.editorPucihar, Andreja
dc.contributor.editorKljajic Borstnar, Mirjana
dc.contributor.editorBons, Roger
dc.contributor.editorSeitz, Juergen
dc.contributor.editorCripps, Helen
dc.contributor.editorVidmar, Doroteja
dc.date.accessioned2019-08-29T08:41:06Z
dc.date.available2019-08-29T08:41:06Z
dc.date.issued2019
dc.identifier.citationKettunen, Eeva; Kari, Tuomas; Makkonen, Markus; Critchley, Will; Sell, Anna (2019). Digital Coaching among University Students with Low Levels of Physical Activity : A Quantitative Intervention Study on Exercise Self-efficacy. In Pucihar, Andreja; Kljajic Borstnar, Mirjana; Bons, Roger; Seitz, Juergen; Cripps, Helen; Vidmar, Doroteja (Eds.) 32nd Bled eConference : Humanizing Technology for a Sustainable Society. Maribor: University of Maribor, 861-880. DOI: 10.18690/978-961-286-280-0.45 http://press.um.si/index.php/ump/catalog/book/418
dc.identifier.otherCONVID_32106412
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/65361
dc.description.abstractUniversity aged people have been found to be at a high risk of disengagement of physical activity. They also belong to a generation where technology is strongly integrated into most parts of their lives. Therefore, using technology also in physical activity promotion has potential. This exploratory study investigates the perceived effects of a sport and wellness technology digital coach among physically inactive university students during a 10-week intervention. The perspective for the research came from exercise psychology focusing on the effects of the use of a digital coach on self-efficacy related to physical activity and exercising. The results indicate that a digital coach can increase the user’s self-efficacy and awareness regarding their own exercising. However, the results also show that further development could be done for digital coaching to reach its full potential. These results give more insight to sport technology companies as well as to coaches and trainers about the effects and possibilities of digital coaching among physically inactive people.en
dc.format.extent1244
dc.format.mimetypeapplication/pdf
dc.languageeng
dc.publisherUniversity of Maribor
dc.relation.ispartof32nd Bled eConference : Humanizing Technology for a Sustainable Society
dc.relation.urihttp://press.um.si/index.php/ump/catalog/book/418
dc.rightsCC BY 3.0
dc.subject.otherdigital wellness
dc.subject.otherphysical activity
dc.subject.otherdigital coach
dc.subject.otherself-efficacy
dc.subject.otherstudents
dc.subject.othersport and wellness technology
dc.subject.otherintervention
dc.titleDigital Coaching among University Students with Low Levels of Physical Activity : A Quantitative Intervention Study on Exercise Self-efficacy
dc.typeconferenceObject
dc.identifier.urnURN:NBN:fi:jyu-201908293967
dc.contributor.laitosInformaatioteknologian tiedekuntafi
dc.contributor.laitosFaculty of Information Technologyen
dc.type.urihttp://purl.org/eprint/type/ConferencePaper
dc.relation.isbn978-961-286-280-0
dc.description.reviewstatuspeerReviewed
dc.format.pagerange861-880
dc.type.versionpublishedVersion
dc.rights.copyright© The Authors 2019
dc.rights.accesslevelopenAccessfi
dc.relation.conferenceBled eConference
dc.subject.ysofyysinen aktiivisuus
dc.subject.ysointerventiotutkimus
dc.subject.ysohyvinvointiteknologia
dc.subject.ysoomatoimisuus
dc.subject.ysoopiskelijat
dc.subject.ysovalmennus
dc.subject.ysokuntoliikunta
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p23102
jyx.subject.urihttp://www.yso.fi/onto/yso/p32625
jyx.subject.urihttp://www.yso.fi/onto/yso/p12902
jyx.subject.urihttp://www.yso.fi/onto/yso/p15870
jyx.subject.urihttp://www.yso.fi/onto/yso/p16486
jyx.subject.urihttp://www.yso.fi/onto/yso/p3734
jyx.subject.urihttp://www.yso.fi/onto/yso/p3708
dc.rights.urlhttps://creativecommons.org/licenses/by/3.0/
dc.relation.doi10.18690/978-961-286-280-0.45


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