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• Digital Coaching among University Students with Low Levels of Physical Activity : A Quantitative Intervention Study on Exercise Self-efficacy 

  Kettunen, Eeva; Kari, Tuomas; Makkonen, Markus; Critchley, Will; Sell, Anna (University of Maribor, 2019)

  University aged people have been found to be at a high risk of disengagement of physical activity. They also belong to a generation where technology is strongly integrated into most parts of their lives. Therefore, using ...

• Does Physical Activity Application Use Promote Self-Efficacy for Exercise? A Study Among Aged People 

  Kari, Tuomas; Makkonen, Markus; Frank, Lauri; Kettunen, Eeva (University of Hawai'i at Manoa, 2022)

  The importance of sustained physical activity in healthy aging is well established. To achieve sustained physical activity and exercise, related self-efficacy is important. Hence, solutions to promote self-efficacy for ...

• Young Elderly and Digital Coaching : A Quantitative Intervention Study on Exercise Self-Efficacy 

  Kettunen, Eeva; Kari, Tuomas; Makkonen, Markus; Frank, Lauri; Critchley, Will (University of Maribor, 2020)

  Sport and wellness technology devices are becoming an increasingly relevant topic when discussing health and wellness. This study focuses on the use of a “digital coach”, within a specific population, young ...

• Snacktivity™ to promote physical activity and reduce future risk of disease in the population : protocol for a feasibility randomised controlled trial and nested qualitative study 

  Daley, Amanda J.; Griffin, Ryan A.; Moakes, Catherine A.; Sanders, James P.; Skrybant, Magdalena; Ives, Natalie; Maylor, Ben; Greenfield, Sheila M.; Gokal, Kajal; Parretti, Helen M.; Biddle, Stuart J. H.; Greaves, Colin; Maddison, Ralph; Mutrie, Nanette; Esliger, Dale W.; Sherar, Lauren; Edwardson, Charlotte L.; Yates, Tom; Frew, Emma; Tearne, Sarah; Jolly, Kate (Biomed Central, 2023)

  Background Many people do not regularly participate in physical activity, which may negatively impact their health. Current physical activity guidelines are focused on promoting weekly accumulation of at least 150 min of ...

• Demographic Differences in the Effectiveness of A Physical Activity Application to Promote Physical Activity : Study Among Aged People 

  Kari, Tuomas; Makkonen, Markus; Frank, Lauri (University of Maribor, 2021)

  The global population is ageing and simultaneously the life expectancy at older ages is improving. To support healthy and active aging, it is imperative to find solutions to support physical activity (PA) in older age. ...