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dc.contributor.authorSchumann, Moritz
dc.contributor.authorWalker, Simon
dc.contributor.authorIzquierdo, Mikel
dc.contributor.authorNewton, Robert U.
dc.contributor.authorKraemer, William J.
dc.contributor.authorHäkkinen, Keijo
dc.date.accessioned2014-09-10T09:39:52Z
dc.date.available2015-04-01T21:45:06Z
dc.date.issued2014
dc.identifier.citationSchumann, M., Walker, S., Izquierdo, M., Newton, R. U., Kraemer, W. J., & Häkkinen, K. (2014). The order effect of combined endurance and strength loadings on force and hormone responses: effects of prolonged training. <i>European Journal of Applied Physiology</i>, <i>114</i>(4), 867-880. <a href="https://doi.org/10.1007/s00421-013-2813-6" target="_blank">https://doi.org/10.1007/s00421-013-2813-6</a>
dc.identifier.otherCONVID_23823063
dc.identifier.otherTUTKAID_62711
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/44227
dc.description.abstractABSTRACT. Purpose : To examine a cute responses and recovery of force and serum hormones to combined endurance and strength loadings utilizing different orders of exercises before and after training . M ethods: Physically active men w ere matched to an order sequence of endurance+strength (E+S, n=12) or stre ngth+endurance (S+E, n=17). The subjects performed one experimental loading consisting of steady - state cycling and a leg press protocol before and after 24 weeks of order - specific combined training. Results: No between - group difference in acute reductions of force was observed at week 0 ( E+S - 23%, p<0.001; S+E - 22%, p< 0.01 ) and 24 (E+S - 25%, p<0.001; S+E - 27%, p<0.001) and recovery in force was completed after 24h in both groups . Concentrations of growth hormone (22 - kDa) increased post - acute loading at week 0 ( E+S, +57 fold, p<0.05; S+E, +300 fold, p<0.001 ; between - groups p<0.001 ) and 24 (E+S, +80 fold, p<0.01; S+E, +340 fold, p<0.05 ; between - groups p<0.05 ). N o significant acute responses in concentrations of testosterone were observed at week 0 or 24 . However, a t week 0 testosterone was reduced during recovery following the E+S loading only (24h - 23%, p<0.01; 48h - 21%, p<0.001 ; between - group s at 24h and 48h , p<0.05 ) , but was no longer observed after training. 1RM strength improved similarly in E+S (13%, p< 0.001) and S+E (17%, p<0.001). Conclusion s : This study showed an order effect (E+S vs. S+E) in concentrations of testosterone during 2 days of recovery at week 0 , which was diminished after training at week 24 . T his initial difference in testosterone concentrations during recovery did not seem to be associated with strength development .fi
dc.language.isoeng
dc.publisherSpringer
dc.relation.ispartofseriesEuropean Journal of Applied Physiology
dc.subject.otherFatigue
dc.subject.otherrecovery
dc.subject.otherEndurance cycling
dc.subject.otherconcurrent training
dc.subject.othercombined training
dc.subject.othertraining adaptations
dc.titleThe order effect of combined endurance and strength loadings on force and hormone responses: effects of prolonged training
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-201409062738
dc.contributor.laitosLiikuntabiologian laitosfi
dc.contributor.laitosDepartment of Biology of Physical Activityen
dc.contributor.oppiaineValmennus- ja testausoppifi
dc.contributor.oppiaineScience of Sport Coaching and Fitness Testingen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.date.updated2014-09-06T03:30:08Z
dc.type.coarjournal article
dc.description.reviewstatuspeerReviewed
dc.format.pagerange867-880
dc.relation.issn1439-6319
dc.relation.numberinseries4
dc.relation.volume114
dc.type.versionacceptedVersion
dc.rights.copyright© Springer 2014. This is a final draft version of an article whose final and definitive form has been published by Springer. The final publication is available at Springer via http://dx.doi.org/10.1007/s00421-013-2813-6.
dc.rights.accesslevelopenAccessfi
dc.subject.ysotestosteroni
jyx.subject.urihttp://www.yso.fi/onto/yso/p23240
dc.rights.urlhttp://www.springer.com/gp/open-access/authors-rights/self-archiving-policy/2124
dc.relation.doi10.1007/s00421-013-2813-6


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