dc.contributor.author | Schumann, Moritz | |
dc.contributor.author | Walker, Simon | |
dc.contributor.author | Izquierdo, Mikel | |
dc.contributor.author | Newton, Robert U. | |
dc.contributor.author | Kraemer, William J. | |
dc.contributor.author | Häkkinen, Keijo | |
dc.date.accessioned | 2014-09-10T09:39:52Z | |
dc.date.available | 2015-04-01T21:45:06Z | |
dc.date.issued | 2014 | |
dc.identifier.citation | Schumann, M., Walker, S., Izquierdo, M., Newton, R. U., Kraemer, W. J., & Häkkinen, K. (2014). The order effect of combined endurance and strength loadings on force and hormone responses: effects of prolonged training. <i>European Journal of Applied Physiology</i>, <i>114</i>(4), 867-880. <a href="https://doi.org/10.1007/s00421-013-2813-6" target="_blank">https://doi.org/10.1007/s00421-013-2813-6</a> | |
dc.identifier.other | CONVID_23823063 | |
dc.identifier.other | TUTKAID_62711 | |
dc.identifier.uri | https://jyx.jyu.fi/handle/123456789/44227 | |
dc.description.abstract | ABSTRACT.
Purpose
:
To examine
a
cute
responses
and recovery
of
force
and serum hormones
to combined endurance and
strength loadings utilizing different orders of exercises before and after
training
.
M
ethods:
Physically
active
men w
ere
matched to an
order sequence
of
endurance+strength (E+S, n=12) or
stre
ngth+endurance
(S+E, n=17). The subjects
performed
one
experimental
loading
consisting of
steady
-
state
cycling
and a leg press protocol
before
and after
24 weeks of
order
-
specific
combined training.
Results:
No
between
-
group difference
in
acute reductions of force
was observed
at
week
0
(
E+S
-
23%,
p<0.001; S+E
-
22%,
p<
0.01
)
and 24
(E+S
-
25%,
p<0.001; S+E
-
27%,
p<0.001)
and
recovery
in force
was
completed after 24h
in both groups
.
Concentrations of growth hormone (22
-
kDa) increased post
-
acute loading
at week 0 (
E+S,
+57 fold,
p<0.05; S+E,
+300 fold,
p<0.001
;
between
-
groups
p<0.001
) and 24 (E+S,
+80 fold,
p<0.01; S+E,
+340 fold,
p<0.05
;
between
-
groups
p<0.05
).
N
o
significant acute
responses
in
concentrations of
testosterone
were observed
at week 0 or 24
.
However,
a
t
week
0
testosterone
was reduced
during recovery
following
the
E+S loading
only (24h
-
23%, p<0.01; 48h
-
21%,
p<0.001
; between
-
group
s
at 24h and 48h
,
p<0.05
)
,
but was no longer observed after training.
1RM strength improved
similarly
in E+S (13%, p<
0.001)
and S+E (17%, p<0.001).
Conclusion
s
:
This
study showed an order effect (E+S vs. S+E)
in
concentrations of
testosterone
during
2 days
of recovery
at week 0
,
which was diminished
after training
at week 24
.
T
his
initial difference in testosterone
concentrations during recovery did not seem to
be associated
with
strength development
. | fi |
dc.language.iso | eng | |
dc.publisher | Springer | |
dc.relation.ispartofseries | European Journal of Applied Physiology | |
dc.subject.other | Fatigue | |
dc.subject.other | recovery | |
dc.subject.other | Endurance cycling | |
dc.subject.other | concurrent training | |
dc.subject.other | combined training | |
dc.subject.other | training adaptations | |
dc.title | The order effect of combined endurance and strength loadings on force and hormone responses: effects of prolonged training | |
dc.type | article | |
dc.identifier.urn | URN:NBN:fi:jyu-201409062738 | |
dc.contributor.laitos | Liikuntabiologian laitos | fi |
dc.contributor.laitos | Department of Biology of Physical Activity | en |
dc.contributor.oppiaine | Valmennus- ja testausoppi | fi |
dc.contributor.oppiaine | Science of Sport Coaching and Fitness Testing | en |
dc.type.uri | http://purl.org/eprint/type/JournalArticle | |
dc.date.updated | 2014-09-06T03:30:08Z | |
dc.type.coar | http://purl.org/coar/resource_type/c_2df8fbb1 | |
dc.description.reviewstatus | peerReviewed | |
dc.format.pagerange | 867-880 | |
dc.relation.issn | 1439-6319 | |
dc.relation.numberinseries | 4 | |
dc.relation.volume | 114 | |
dc.type.version | acceptedVersion | |
dc.rights.copyright | © Springer 2014. This is a final draft version of an article whose final and definitive form has been published by Springer. The final publication is available at Springer via http://dx.doi.org/10.1007/s00421-013-2813-6. | |
dc.rights.accesslevel | openAccess | fi |
dc.subject.yso | testosteroni | |
jyx.subject.uri | http://www.yso.fi/onto/yso/p23240 | |
dc.rights.url | http://www.springer.com/gp/open-access/authors-rights/self-archiving-policy/2124 | |
dc.relation.doi | 10.1007/s00421-013-2813-6 | |
dc.type.okm | A1 | |