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Effects of Combined Strength and Endurance Training on Body Composition, Physical Fitness, and Serum Hormones During a 6-Month Crisis Management Operation
Pihlainen, Kai; Kyröläinen, Heikki; Santtila, Matti; Ojanen, Tommi; Raitanen, Jani; Häkkinen, Keijo (Lippincott Williams & Wilkins; National Strength and Conditioning Association, 2022)Very few studies have examined the impact of training interventions on soldier readiness during an international military operation. Therefore, the present study investigated the effects of combined strength and endurance ... -
Different-day and same-session combined strength and endurance training : adaptations in neuromuscular and cardiorespiratory performance, body composition, metabolic health and wellbeing in men and women
Eklund, Daniela (University of Jyväskylä, 2017)This thesis investigated 1) acute neuromuscular and hormonal responses to combined strength and endurance loadings with different orders and their long-term adaptations (women), 2) adaptations in neuromuscular, hormonal, ... -
Neuromuscular adaptations to single-session combined strength and endurance training in untrained men : an examination of the order effect
Pulverenti, Timothy (2013)Understanding the adaptations to single-session combined strength (S) and endurance (E) training has received increased attention in scientific literature through the expand-ing use of combined training programs for practical ... -
Acute hormonal and muscular responses and recovery : chronic adaptations to single session combined strength and endurance training with regard to order effect
Eklund, Daniela (2012)Combining both strength (S) and endurance (E) exercise loadings into a single training session can be considered to be of interest e.g. for time management purposes. However, the first loading in a combined session tends ... -
Effects Of Combined Strength And Endurance Training On Physical Performance And Biomarkers Of Healthy Young Women
Kyröläinen, Heikki; Hackney, Anthony C.; Salminen, Riikka; Repola, Johanna; Häkkinen, Keijo; Haimi, Jari (Lippincott, Williams & Wilkins; National Strength and Conditioning Association, 2018)Kyröläinen, H, Hackney, AC, Salminen, R, Repola, J, Häkkinen, K, and Haimi, J. Effects of combined strength and endurance training on physical performance and biomarkers of healthy young women. J Strength Cond Res 32(6): ...