Testing the Effect of Cue Consistency on the Past Behavior–Habit–Physical Activity Relationship
Phipps, D. J., Hagger, M. S., Mejia, D., & Hamilton, K. (2024). Testing the Effect of Cue Consistency on the Past Behavior–Habit–Physical Activity Relationship. Behavioral Sciences, 14(6), Article 445. https://doi.org/10.3390/bs14060445
Julkaistu sarjassa
Behavioral SciencesPäivämäärä
2024Tekijänoikeudet
© 2024 by the authors. Licensee MDPI, Basel, Switzerland.
Behavior performed in the presence of consistent cues is a core element for successful habit development, with the repeated presence of consistent cues facilitating the activation of automatic responses in future. Yet, little is known about the effects of different cue types on habit. Using a two-wave prospective PLS-SEM model with a sample of 68 undergraduate students, we assessed the mediating effects of habit on the past-behavior-to-physical-activity relationship, and how the mediating effects of habit were moderated by the consistent presence of different forms of cues. Habit mediated the effects of past behavior on physical activity, with a significantly stronger mediating effect of habit in those reporting undertaking physical activity at the same time of day, doing the same activity, and in the same mood. Consistent place, people, and part of routine did not moderate the effects of habit. The results provide formative evidence for a key assertion of the habit theory that consistent contextual and internal cues are a cornerstone of habitual development and action, but they also indicate the importance of examining different forms of cues and their impact on the formation and enaction of habits as some cues may be more relevant than others.
...
![showless](/themes/JYX2//images/showless.png)
![showmore](/themes/JYX2//images/showmore.png)
Julkaisija
MDPI AGISSN Hae Julkaisufoorumista
2076-328XAsiasanat
Julkaisu tutkimustietojärjestelmässä
https://converis.jyu.fi/converis/portal/detail/Publication/215953162
Metadata
Näytä kaikki kuvailutiedotKokoelmat
- Liikuntatieteiden tiedekunta [3032]
Lisätietoja rahoituksesta
This research received no external funding.Lisenssi
Samankaltainen aineisto
Näytetään aineistoja, joilla on samankaltainen nimeke tai asiasanat.
-
Dual processing approach to sedentary behavior and physical activity in the workplace
Jenkins, Kailas; Phipps, Daniel J.; Rhodes, Ryan E.; Buchan, Jena; Hamilton, Kyra (Wiley-Blackwell, 2023)Regular physical activity is an important health promoting behavior. Yet, many adults live sedentary lifestyles, especially during their workday. The current study applies an extended theory of planned behavior model, ... -
Stages of Exercise Behavior Change in a Digital Wellness Program for Aged People : Relationship With Self-Efficacy for Exercise
Kari, Tuomas; Makkonen, Markus; Frank, Lauri (University of Maribor, 2022)Sustained physical activity and exercise are central to healthy ageing. Yet, the majority of aged people are insufficiently physically active. Digital wellness technologies are potential in promoting exercise behaviors ... -
Relationship Between Accelerometer-Based Physical Activity, Sedentary Behavior, and Mental Health in Young Finnish Men
Appelqvist-Schmidlechner, Kaija; Raitanen, Jani; Vasankari, Tommi; Kyröläinen, Heikki; Häkkinen, Arja; Honkanen, Tuomas; Vaara, Jani P. (Frontiers Media SA, 2022)Healthy lifestyle behaviors including physical activity (PA) have been recognized to contribute positively to mental health. Most of the evidence on relationship between PA and mental health relies on self-reported PA ... -
The effects of mothers’ musical background on sedentary behavior, physical activity, and exercise adherence in their 5-6-years-old children using movement-to-music video program
Tuominen, Pipsa; Raitanen, Jani; Husu, Pauliina; Kujala, Urho; Luoto, Riitta M. (Public Library of Science, 2018)Objectives The purpose of this study was to examine whether mothers’ musical background has an effect on their own and their children’s sedentary behavior (SB) and physical activity (PA). The aim was also to assess ... -
Gritty and habitual : research on the theory of planned behavior and autonomous motivation for physical activity in adolescents
Choi, Jinyoung (2019)Grit is perseverance and passion for long-term goals, an individual trait that can lead to successful outcome. Habit is considered as goal-directed automaticity, repeated with low awareness, which may interact with behavior ...
Ellei toisin mainittu, julkisesti saatavilla olevia JYX-metatietoja (poislukien tiivistelmät) saa vapaasti uudelleenkäyttää CC0-lisenssillä.