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dc.contributor.authorGarcía-García, Julia
dc.contributor.authorMañas, Asier
dc.contributor.authorGonzález-Gross, Marcela
dc.contributor.authorEspin, Ander
dc.contributor.authorAra, Ignacio
dc.contributor.authorRuiz, Jonatan R.
dc.contributor.authorOrtega, Francisco B.
dc.contributor.authorCasajús, José Antonio
dc.contributor.authorRodriguez-Larrad, Ana
dc.contributor.authorIrazusta, Jon
dc.date.accessioned2023-10-11T12:56:39Z
dc.date.available2023-10-11T12:56:39Z
dc.date.issued2023
dc.identifier.citationGarcía-García, J., Mañas, A., González-Gross, M., Espin, A., Ara, I., Ruiz, J. R., Ortega, F. B., Casajús, J. A., Rodriguez-Larrad, A., & Irazusta, J. (2023). Physical activity, sleep, and mental health during the COVID-19 pandemic : A one-year longitudinal study of Spanish university students. <i>Heliyon</i>, <i>9</i>(9), Article e19338. <a href="https://doi.org/10.1016/j.heliyon.2023.e19338" target="_blank">https://doi.org/10.1016/j.heliyon.2023.e19338</a>
dc.identifier.otherCONVID_193423661
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/89755
dc.description.abstractThe objective of this longitudinal study was to analyze changes in physical activity, sedentary time, sleep, anxiety, mood, and perceived health as a result of COVID-19 pandemic in a cohort of Spanish university students, both during the home confinement and one year after. Additionally, we analyzed the associations between physical activity, sedentary time, and other measured parameters. Data were collected through two online questionnaires that included the International Physical Activity Questionnaire-Short Form, the Pittsburgh Sleep Quality Index, and self-reported anxiety, mood, and perceived health levels before, during and one year after home confinement. Participants reported decreased physical activity, increased sedentary time, and deterioration in sleep quality and perceived health during confinement. Most parameters had improved one year later; however, the participants still reported less physical activity, more sedentary time, and deterioration in sleep quality and perceived health compared to before confinement. Men reported greater reduction of physical activity during home confinement than women. In contrast, women reported reduced physical activity one year after confinement, whereas men reported increased activity. Participants reported higher anxiety and worse mood both during and one year post-confinement compared to pre-confinement, with women reporting higher levels of anxiety than men. Sports science students were closer to regaining pre-pandemic levels of physical activity one year post-confinement than students in other disciplines. Sleep, anxiety, and mood were worse among students with obesity compared to students in other BMI categories. Overall, increased physical activity and decreased sedentary time were associated with less anxiety and better sleep, mood, and perceived health during and one year post-confinement. In conclusion, our results demonstrate that physical activity, sedentary behavior, sleep, anxiety, mood, and perceived health were disrupted one year after home confinement. Higher levels of physical activity and lower sedentary time were associated with preserved sleep and mental health during the pandemic.en
dc.format.mimetypeapplication/pdf
dc.language.isoeng
dc.publisherElsevier
dc.relation.ispartofseriesHeliyon
dc.rightsCC BY-NC-ND 4.0
dc.subject.otherphysical activity
dc.subject.othermental health
dc.subject.othersedentary behavior
dc.subject.otherconfinement
dc.subject.otheruniversity students
dc.titlePhysical activity, sleep, and mental health during the COVID-19 pandemic : A one-year longitudinal study of Spanish university students
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-202310115803
dc.contributor.laitosLiikuntatieteellinen tiedekuntafi
dc.contributor.laitosFaculty of Sport and Health Sciencesen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.type.coarhttp://purl.org/coar/resource_type/c_2df8fbb1
dc.description.reviewstatuspeerReviewed
dc.relation.issn2405-8440
dc.relation.numberinseries9
dc.relation.volume9
dc.type.versionpublishedVersion
dc.rights.copyright© 2023 The Authors. Published by Elsevier Ltd.
dc.rights.accesslevelopenAccessfi
dc.subject.ysoCOVID-19
dc.subject.ysojoutilaisuus
dc.subject.ysomielenterveys
dc.subject.ysokorkeakouluopiskelu
dc.subject.ysofyysinen aktiivisuus
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p38829
jyx.subject.urihttp://www.yso.fi/onto/yso/p8123
jyx.subject.urihttp://www.yso.fi/onto/yso/p1949
jyx.subject.urihttp://www.yso.fi/onto/yso/p13164
jyx.subject.urihttp://www.yso.fi/onto/yso/p23102
dc.rights.urlhttps://creativecommons.org/licenses/by-nc-nd/4.0/
dc.relation.doi10.1016/j.heliyon.2023.e19338
jyx.fundinginformationThis research was funded by the High Sports Council (Consejo Superior de Deportes, CSD) of the Ministry of Culture and Sports of the Government of Spain (45/UPB/20 and EXP_75045). EXP_75045 grant was also funded by European Union Next Generation EU/ PRTR). A.E. is a recipient of a grant from the Basque Government (Eusko Jaurlaritza), grant number PRE_2019_1_0373.
dc.type.okmA1


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