Showing items with similar title or keywords.

• Different-day and same-session combined strength and endurance training : adaptations in neuromuscular and cardiorespiratory performance, body composition, metabolic health and wellbeing in men and women 

  Eklund, Daniela (University of Jyväskylä, 2017)

  This thesis investigated 1) acute neuromuscular and hormonal responses to combined strength and endurance loadings with different orders and their long-term adaptations (women), 2) adaptations in neuromuscular, hormonal, ...

• A 10-Week Block of Combined High-Intensity Endurance and Strength Training Produced Similar Changes in Dynamic Strength, Body Composition, and Serum Hormones in Women and Men 

  Taipale, Ritva S.; Forssell, Jaakko; Ihalainen, Johanna K.; Kyröläinen, Heikki; Häkkinen, Keijo (Frontiers Media, 2020)

  Purpose: To examine the potential sex differences in adaptations to combined endurance and strength training in recreationally endurance trained (eumenorrheic) women (n = 9) and men (n = 10). Methods: Isometric (ISOMmax) ...

• Effects of hormonal contraceptives on physical performance and body composition 

  Myllyaho, Moona (2016)

  The purpose of the present study was to examine the effects of hormonal contraceptive use on neuromuscular, cardiorespiratory and body composition adaptations following combined strength and endurance training period. Methods. ...

• Effects of Combined Strength and Endurance Training on Body Composition, Physical Fitness, and Serum Hormones During a 6-Month Crisis Management Operation 

  Pihlainen, Kai; Kyröläinen, Heikki; Santtila, Matti; Ojanen, Tommi; Raitanen, Jani; Häkkinen, Keijo (Lippincott Williams & Wilkins; National Strength and Conditioning Association, 2022)

  Very few studies have examined the impact of training interventions on soldier readiness during an international military operation. Therefore, the present study investigated the effects of combined strength and endurance ...

• Effects of military basic training on VO2max, body composition, muscle strength and neural responses in conscripts of different aerobic condition 

  Salo, Kristiina; Piirainen, Jarmo M.; Tanskanen-Tervo, Minna M.; Kyröläinen, Heikki; Huovinen, Jukka; Linnamo, Vesa (Sciendo, 2019)

  Study aim: The purpose of this study was to evaluate neuromuscular adaptations in conscripts with different fitness levels (VO2max) during 8 weeks of military basic training (BT). Material and methods: Twenty-four male ...