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dc.contributor.authorPiirainen, Jarmo
dc.contributor.authorRautio, T.
dc.contributor.authorTanskanen-Tervo, M.M.
dc.contributor.authorKyröläinen, Heikki
dc.contributor.authorHuovinen, J.
dc.contributor.authorLinnamo, Vesa
dc.date.accessioned2019-12-10T08:14:36Z
dc.date.available2020-09-01T21:35:12Z
dc.date.issued2019
dc.identifier.citationPiirainen, J., Rautio, T., Tanskanen-Tervo, M.M., Kyröläinen, H., Huovinen, J., & Linnamo, V. (2019). Effects of 10 weeks of military training on neuromuscular function in non-overreached and overreached conscripts. <i>Journal of Electromyography and Kinesiology</i>, <i>47</i>, 43-48. <a href="https://doi.org/10.1016/j.jelekin.2019.05.008" target="_blank">https://doi.org/10.1016/j.jelekin.2019.05.008</a>
dc.identifier.otherCONVID_30674679
dc.identifier.otherTUTKAID_81440
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/66690
dc.description.abstractThe purpose of the study was to examine how military training influences neuromuscular function in non-overreached and overreached conscripts. A total of 24 male conscripts participated in the study (8 weeks basic training + 2 weeks specialized training). All measurements were conducted during weeks 1, 5, 8 and 10. After the training period, non-overreached (NOR, n = 16) and overreached (OR, n = 8) groups were compared. Isometric maximal forces (bench press, elbow flexion and knee extension), single twitch (plantar flexors), H-reflex, M-wave (Hmax/Mmax) and V-wave (V/Mmax) (soleus) were measured. In knee extension, force production increased in NOR by 22.5 ± 20.5% (p < 0.01) between weeks 1 and 8, which was not observed in OR (−1.1 ± 18.2%, p > 0.05). In OR, plantarflexion twitch contraction time increased between weeks 5 and 10 by 82.2 ± 34.4% (p < 0.01), which was not observed in NOR. No changes were observed in the H-reflex and V-wave responses in either of the groups. In conclusion, short term overreaching can also reduce the performance of the neuromuscular system, however, it seems to be more muscle than neural based. To avoid overreaching, more individualized periodization should be used during basic training. To enhance neuromuscular performance, maximal and explosive strength training should also be added into the basic training program.fi
dc.format.mimetypeapplication/pdf
dc.languageeng
dc.language.isoeng
dc.publisherElsevier Ltd
dc.relation.ispartofseriesJournal of Electromyography and Kinesiology
dc.rightsCC BY-NC-ND 4.0
dc.subject.otherhermolihasjärjestelmä
dc.subject.othermuscle
dc.subject.otherneuromuscular
dc.subject.otheroverreaching
dc.subject.othermilitary training
dc.titleEffects of 10 weeks of military training on neuromuscular function in non-overreached and overreached conscripts
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-201912035104
dc.contributor.laitosLiikuntatieteellinen tiedekuntafi
dc.contributor.laitosFaculty of Sport and Health Sciencesen
dc.contributor.oppiaineBiomekaniikkafi
dc.contributor.oppiaineLiikuntafysiologiafi
dc.contributor.oppiaineBiomechanicsen
dc.contributor.oppiaineExercise Physiologyen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.date.updated2019-12-03T10:15:14Z
dc.description.reviewstatuspeerReviewed
dc.format.pagerange43-48
dc.relation.issn1050-6411
dc.relation.numberinseries0
dc.relation.volume47
dc.type.versionacceptedVersion
dc.rights.copyright© 2019 Elsevier Ltd
dc.rights.accesslevelopenAccessfi
dc.subject.ysolihakset
dc.subject.ysosotilaskoulutus
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p2784
jyx.subject.urihttp://www.yso.fi/onto/yso/p16826
dc.rights.urlhttps://creativecommons.org/licenses/by-nc-nd/4.0/
dc.relation.doi10.1016/j.jelekin.2019.05.008


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