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dc.contributor.authorAira, T.
dc.contributor.authorSalin, K.
dc.contributor.authorVasankari, T.
dc.contributor.authorKorpelainen, R.
dc.contributor.authorParkkari, J.
dc.contributor.authorHeinonen, O.
dc.contributor.authorSavonen, K.
dc.contributor.authorAlanko, L.
dc.contributor.authorKannas, L.
dc.contributor.authorSelänne, H.
dc.contributor.authorVillberg, J.
dc.contributor.authorVähä-Ypyä, H.
dc.contributor.authorKokko, S.
dc.date.accessioned2019-11-07T13:00:17Z
dc.date.available2019-11-07T13:00:17Z
dc.date.issued2019
dc.identifier.citationAira, T., Salin, K., Vasankari, T., Korpelainen, R., Parkkari, J., Heinonen, O., Savonen, K., Alanko, L., Kannas, L., Selänne, H., Villberg, J., Vähä-Ypyä, H., & Kokko, S. (2019). Training Volume and Intensity of Physical Activity among Young Athletes : The Health Promoting Sports Club (HPSC) Study. <i>Advances in Physical Education</i>, <i>9</i>(4), 270-287. <a href="https://doi.org/10.4236/ape.2019.94019" target="_blank">https://doi.org/10.4236/ape.2019.94019</a>
dc.identifier.otherCONVID_33454743
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/66251
dc.description.abstractBoth training volume and overall physical activity (PA) play a role in young athletes’ sports performance and athletic development. The purpose of this study was to describe the training volume and PA of young athletes in endurance, aesthetics, ball games, and power sports. Questionnaire data (n = 671) were obtained from 15-year-old Finnish athletes on sports participation, along with accelerometer data (n = 350) assessing the amount and intensity of their PA. The athletes’ mean weekly training volume was 11 h 41 min. Objectively assessed PA amounted to 4 h 31 min daily, out of which 1 h 31 min was at a level of moderate-to-vigorous intensity (MVPA). Among 24% of the athletes, the weekly training volume (in hours) exceeded the recommended level of age-in-years, which might increase their risk of sports injuries. At the same time, one in six athletes (16%) did not—on average—reach the internationally recommended threshold level of at least 60 minutes of MVPA per day. Compared to girls, boys averaged 2.5 more hours of training per week, and had 21 more minutes of MVPA per day. Moreover, boys had a higher goal orientation than girls, with 52% of the boys and only 29% of the girls focused on success at adult level. Although total training volume and PA did not differ among sports types, there were differences in training forms, and in the proportions of MVPA. The young athletes were found to vary greatly in training forms, training volumes, MVPA, and goal orientation; hence, training should be planned individually, both for team sports and individual sports.en
dc.format.mimetypeapplication/pdf
dc.languageeng
dc.language.isoeng
dc.publisherScientific Research Publishing
dc.relation.ispartofseriesAdvances in Physical Education
dc.rightsCC BY 4.0
dc.subject.otheradolescents
dc.subject.otherathlete
dc.subject.otherphysical activity
dc.subject.othersports
dc.subject.othertraining volume
dc.titleTraining Volume and Intensity of Physical Activity among Young Athletes : The Health Promoting Sports Club (HPSC) Study
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-201911074769
dc.contributor.laitosLiikuntatieteellinen tiedekuntafi
dc.contributor.laitosFaculty of Sport and Health Sciencesen
dc.contributor.oppiaineTerveyskasvatusfi
dc.contributor.oppiaineLiikuntapedagogiikkafi
dc.contributor.oppiaineHealth Promotion and Health Educationen
dc.contributor.oppiaineSport Pedagogyen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.type.coarhttp://purl.org/coar/resource_type/c_2df8fbb1
dc.description.reviewstatuspeerReviewed
dc.format.pagerange270-287
dc.relation.issn2164-0386
dc.relation.numberinseries4
dc.relation.volume9
dc.type.versionpublishedVersion
dc.rights.copyright© 2019 by authors and Scientific Research Publishing Inc
dc.rights.accesslevelopenAccessfi
dc.relation.grantnumberOKM/67/626/2015
dc.subject.ysoliikunta
dc.subject.ysonuoret
dc.subject.ysofyysinen aktiivisuus
dc.subject.ysomäärä
dc.subject.ysoharjoittelu
dc.subject.ysourheilijat
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p916
jyx.subject.urihttp://www.yso.fi/onto/yso/p11617
jyx.subject.urihttp://www.yso.fi/onto/yso/p23102
jyx.subject.urihttp://www.yso.fi/onto/yso/p1424
jyx.subject.urihttp://www.yso.fi/onto/yso/p26412
jyx.subject.urihttp://www.yso.fi/onto/yso/p3315
dc.rights.urlhttps://creativecommons.org/licenses/by/4.0/
dc.relation.doi10.4236/ape.2019.94019
dc.relation.funderOpetus- ja kulttuuriministeriöfi
dc.relation.funderMinistry of Education and Cultureen
datacite.isSupplementedBy.doi10.17011/jyx/dataset/92452
datacite.isSupplementedByAira, Tuula; Kokko, Sami; Villberg, Jari. (2023). <i>Diverging paths in physical activity and sports participation (Health Promoting Sports Club, HPSC) cohort study: research data 2013-2023</i>. V. 12.1.2023. University of Jyväskylä. <a href="https://doi.org/10.17011/jyx/dataset/92452" target="_blank">https://doi.org/10.17011/jyx/dataset/92452</a>. <a href="http://urn.fi/URN:NBN:fi:jyu-202312218446">https://urn.fi/URN:NBN:fi:jyu-202312218446</a>
dc.type.okmA1


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