Accelerometer-assessed sedentary work, leisure time and cardio-metabolic biomarkers during one year : Effectiveness of a cluster randomized controlled trial in parents with a sedentary occupation and young children
Pesola, A., Laukkanen, A., Heikkinen, R., Sipilä, S., Sääkslahti, A., & Finni Juutinen, T. (2017). Accelerometer-assessed sedentary work, leisure time and cardio-metabolic biomarkers during one year : Effectiveness of a cluster randomized controlled trial in parents with a sedentary occupation and young children. PLoS ONE, 12(8), Article e0183299. https://doi.org/10.1371/journal.pone.0183299
Julkaistu sarjassa
PLoS ONETekijät
Päivämäärä
2017Oppiaine
BiomekaniikkaGerontologia ja kansanterveysLiikuntafysiologiaLiikuntapedagogiikkaGerontologian tutkimuskeskusHyvinvoinnin tutkimuksen yhteisöBiomechanicsGerontology and Public HealthExercise PhysiologySport PedagogyGerontology Research CenterSchool of WellbeingTekijänoikeudet
© 2017 Pesola et al. This is an open
access article distributed under the terms of the
Creative Commons Attribution License.
Background
It is unknown whether reducing sedentary time at work and during leisure time is possible
and effective during one year.
Methods
Office workers with young children were recruited for this one-year cluster-randomized controlled
trial through kindergartens and primary schools from 7 clusters in the city of Jyväskylä,
Finland. After a lecture, face-to-face tailored counseling was used to set contractually
binding goals regarding reducing and breaking up sitting periods and increasing light intensity
physical activity during work and leisure time. Primary outcomes of total, work and leisure
sedentary time (<100 counts/min, cpm), light activity time (<2020 cpm), moderate-tovigorous
activity time (MVPA) and breaks/sedentary hour were assessed with a waist-worn
Alive -accelerometer for 7 days, 5 times during the year. Anthropometrics (DXA), fasting biomarkers
and self-reported diet were assessed as secondary outcomes. Data were collected
between 2011–2013 and analyzed between 2013–2016 with a linear mixed-effects model fit
by REML using likelihood ratio test and intention-to-treat–principle.
Results
Participants from intervention (N = 71) and control (N = 62) regions were assessed at baseline
and 117 completed the study. Sedentary leisure time decreased [-21.2 (95% CI -37.3 to
-5.1) min/8 hours, likelihood ratio P<0.001] and light activity time [13.4 (-2.2 to 29.0) min/8
hours, P = 0.008] and breaks per sedentary hour [1.0 (-0.2 to 2.2), P = 0.010] increased in
the intervention group as compared to controls at 3 months. The decrease in sedentary leisure time was maintained throughout the year [-7.9 (-24.0 to 8.3) min/8 hours, P = 0.029].
Small decreases in the control group’s work and leisure MVPA were observed mostly at 3
months. Small favorable intervention effects were observed for fasting plasma glucose at 3
months and for leg lean mass and apoB/apoA-1 ratio at 12 months, with no changes in other
outcomes.
Conclusions
Behavioral counseling induced a small decline in sedentary leisure time throughout one
year in parents with a sedentary occupation and young children. Small concurrent changes
in different biomarkers suggest that reducing sedentary leisure time during one year may be
beneficial.
...
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https://converis.jyu.fi/converis/portal/detail/Publication/27181393
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