Accelerometer-assessed sedentary work, leisure time and cardio-metabolic biomarkers during one year : Effectiveness of a cluster randomized controlled trial in parents with a sedentary occupation and young children
Pesola, A., Laukkanen, A., Heikkinen, R., Sipilä, S., Sääkslahti, A., & Finni Juutinen, T. (2017). Accelerometer-assessed sedentary work, leisure time and cardio-metabolic biomarkers during one year : Effectiveness of a cluster randomized controlled trial in parents with a sedentary occupation and young children. PLoS ONE, 12(8), Article e0183299. https://doi.org/10.1371/journal.pone.0183299
Published inPLoS ONE
DisciplineBiomekaniikkaGerontologia ja kansanterveysLiikuntafysiologiaLiikuntapedagogiikkaBiomechanicsGerontology and Public HealthExercise PhysiologySport Pedagogy
© 2017 Pesola et al. This is an open access article distributed under the terms of the Creative Commons Attribution License.
Background It is unknown whether reducing sedentary time at work and during leisure time is possible and effective during one year. Methods Office workers with young children were recruited for this one-year cluster-randomized controlled trial through kindergartens and primary schools from 7 clusters in the city of Jyväskylä, Finland. After a lecture, face-to-face tailored counseling was used to set contractually binding goals regarding reducing and breaking up sitting periods and increasing light intensity physical activity during work and leisure time. Primary outcomes of total, work and leisure sedentary time (<100 counts/min, cpm), light activity time (<2020 cpm), moderate-tovigorous activity time (MVPA) and breaks/sedentary hour were assessed with a waist-worn Alive -accelerometer for 7 days, 5 times during the year. Anthropometrics (DXA), fasting biomarkers and self-reported diet were assessed as secondary outcomes. Data were collected between 2011–2013 and analyzed between 2013–2016 with a linear mixed-effects model fit by REML using likelihood ratio test and intention-to-treat–principle. Results Participants from intervention (N = 71) and control (N = 62) regions were assessed at baseline and 117 completed the study. Sedentary leisure time decreased [-21.2 (95% CI -37.3 to -5.1) min/8 hours, likelihood ratio P<0.001] and light activity time [13.4 (-2.2 to 29.0) min/8 hours, P = 0.008] and breaks per sedentary hour [1.0 (-0.2 to 2.2), P = 0.010] increased in the intervention group as compared to controls at 3 months. The decrease in sedentary leisure time was maintained throughout the year [-7.9 (-24.0 to 8.3) min/8 hours, P = 0.029]. Small decreases in the control group’s work and leisure MVPA were observed mostly at 3 months. Small favorable intervention effects were observed for fasting plasma glucose at 3 months and for leg lean mass and apoB/apoA-1 ratio at 12 months, with no changes in other outcomes. Conclusions Behavioral counseling induced a small decline in sedentary leisure time throughout one year in parents with a sedentary occupation and young children. Small concurrent changes in different biomarkers suggest that reducing sedentary leisure time during one year may be beneficial. ...
PublisherPublic Library of Science
Publication in research information system
MetadataShow full item record
- Liikuntatieteiden tiedekunta 
Except where otherwise noted, this item's license is described as © 2017 Pesola et al. This is an open access article distributed under the terms of the Creative Commons Attribution License.
Showing items with similar title or keywords.
Reduced muscle inactivity, sedentary time and cardio-metabolic benefits : effectiveness of a one-year family-based cluster randomized controlled trial Pesola, Arto (University of Jyväskylä, 2016)A driving hypothesis of the evolving field of sedentary behavior is that frequent muscle activity short-circuits detrimental physiological effects of sedentary time. However, the field relies mostly on observational ...
Leisure time physical activity, liver fat and cardio-metabolic risk factors : a monozygotic co-twin control and an observational study Giarmenitis, Dimitrios (2019)Introduction: Obesity has a strong link with cardio-metabolic risk factors. This fact has raised the necessity to understand the underlying causes of obesity for efficient prevention and treatment strategies. It has ...
Towards early risk biomarkers : serum metabolic signature in childhood predicts cardio-metabolic risk in adulthood Ojanen, Xiaowei; Cheng, Runtan; Törmäkangas, Timo; Rappaport, Noa; Wilmanski, Tomasz; Wu, Na; Fung, Erik; Nedelec, Rozenn; Sebert, Sylvain; Vlachopoulos, Dimitris; Yan, Wei; Price, Nathan D.; Cheng, Sulin; Wiklund, Petri (Elsevier, 2021)Background Cardiovascular diseases may originate in childhood. Biomarkers identifying individuals with increased risk for disease are needed to support early detection and to optimise prevention strategies. Methods In ...
A family based tailored counselling to increase non-exercise physical activity in adults with a sedentary job and physical activity in their young children: Design and methods of a year-long randomized controlled trial Finni, Taija; Sääkslahti, Arja; Laukkanen, Arto; Pesola, Arto; Sipilä, Sarianna (BioMed Central (BMC), 2011)Background. Epidemiological evidence suggests that decrease in sedentary behaviour is beneficial for health. This family based randomized controlled trial examines whether face-to-face delivered counselling is effective ...
Physical activity and motor competence in 4-8-year old children : results of a family-based cluster-randomized controlled physical activity trial Laukkanen, Arto (University of Jyväskylä, 2016)This thesis addresses the following research questions: 1) what are the intensities of physical activities that are typically considered to develop motor competence in children, 2) how is accelerometer-derived physical ...