Adaptations in body composition, metabolic health and physical fitness during strength or endurance training or their combination in healthy middle-aged and older adults
Published in
Studies in sport, physical education and healthAuthors
Date
2011Discipline
Valmennus- ja testausoppiPublisher
University of JyväskyläISBN
978-951-39-4208-3ISSN Search the Publication Forum
0356-1070Keywords
kehon koostumus body composition metabolic health strength training endurance training quality of life middle aged aging randomized controlled trial kestävyysharjoittelu voimaharjoittelu keski-ikäiset ikääntyminen suorituskyky fyysinen kunto lihasvoima elämänlaatu terveysriskit aineenvaihduntahäiriöt
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