Adaptations in body composition, metabolic health and physical fitness during strength or endurance training or their combination in healthy middle-aged and older adults
Published inStudies in sport, physical education and health
DisciplineValmennus- ja testausoppi
PublisherUniversity of Jyväskylä
kehon koostumus body composition metabolic health strength training endurance training quality of life middle aged aging randomized controlled trial kestävyysharjoittelu voimaharjoittelu keski-ikäiset ikääntyminen suorituskyky fyysinen kunto lihasvoima elämänlaatu terveysriskit aineenvaihduntahäiriöt
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