Näytä suppeat kuvailutiedot

dc.contributor.authorMikkonen, R. S.
dc.contributor.authorDrain, J. R.
dc.contributor.authorVaara, J.
dc.contributor.authorNindl, B.
dc.contributor.authorKyröläinen, H.
dc.date.accessioned2024-11-01T12:18:04Z
dc.date.available2024-11-01T12:18:04Z
dc.date.issued2024
dc.identifier.citationMikkonen, R. S., Drain, J. R., Vaara, J., Nindl, B., & Kyröläinen, H. (2024). Importance of strength training for sustaining performance and health in military personnel. <i>BMJ Military Health</i>, <i>Early online</i>. <a href="https://doi.org/10.1136/military-2024-002744" target="_blank">https://doi.org/10.1136/military-2024-002744</a>
dc.identifier.otherCONVID_243741601
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/98034
dc.description.abstractThe physical capacity of male and female warfighters is challenged on the modern battlefield by heavy loads and high-intensity work. When designing training programmes for warfighters, approaches for developing strength and power alongside endurance must be considered. Strength training often requires facilities that may not be available during deployments while multiple stressors may impair or decrease overall performance. Understanding the effect of military environments on warfighter performance and acknowledging the variation in demands for individuals during field training and deployments, including possible sex differences, is essential to promote the development of adequate physical reserves (strength, power and endurance), attenuate risk for injury and promote health during and after military careers. The purpose of this narrative review is to discuss considerations for programming physical training in a military environment where 'one size does not fit all'. In addition, a brief description of physiological contributions (neural and muscular) to strength development is included.en
dc.format.mimetypeapplication/pdf
dc.language.isoeng
dc.publisherBMJ Publishing Group
dc.relation.ispartofseriesBMJ Military Health
dc.rightsCC BY-NC 4.0
dc.subject.otherpreventive medicine
dc.subject.otherphysiology
dc.subject.othersports medicine
dc.titleImportance of strength training for sustaining performance and health in military personnel
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-202411016882
dc.contributor.laitosLiikuntatieteellinen tiedekuntafi
dc.contributor.laitosFaculty of Sport and Health Sciencesen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.type.coarhttp://purl.org/coar/resource_type/c_dcae04bc
dc.description.reviewstatuspeerReviewed
dc.relation.issn2633-3767
dc.relation.volumeEarly online
dc.type.versionpublishedVersion
dc.rights.copyright© 2024 the Authors
dc.rights.accesslevelopenAccessfi
dc.subject.ysosuorituskyky
dc.subject.ysofyysinen kunto
dc.subject.ysoehkäisevä lääketiede
dc.subject.ysofysiologia
dc.subject.ysosotilaat
dc.subject.ysovoimaharjoittelu
dc.subject.ysoliikuntalääketiede
dc.subject.ysofyysinen toimintakyky
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p14041
jyx.subject.urihttp://www.yso.fi/onto/yso/p7384
jyx.subject.urihttp://www.yso.fi/onto/yso/p17163
jyx.subject.urihttp://www.yso.fi/onto/yso/p2317
jyx.subject.urihttp://www.yso.fi/onto/yso/p2504
jyx.subject.urihttp://www.yso.fi/onto/yso/p16233
jyx.subject.urihttp://www.yso.fi/onto/yso/p13229
jyx.subject.urihttp://www.yso.fi/onto/yso/p27172
dc.rights.urlhttps://creativecommons.org/licenses/by-nc/4.0/
dc.relation.doi10.1136/military-2024-002744
jyx.fundinginformationThe authors have not declared a specific grant for this research from any funding agency in the public, commercial or not-for-profit sectors.
dc.type.okmA2


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