dc.contributor.author | Karihtala, Tiina | |
dc.contributor.author | Puttonen, Sampsa | |
dc.contributor.author | Valtonen, Anu M. | |
dc.contributor.author | Kautiainen, Hannu | |
dc.contributor.author | Hopsu, Leila | |
dc.contributor.author | Heinonen, Ari | |
dc.date.accessioned | 2024-04-04T06:59:07Z | |
dc.date.available | 2024-04-04T06:59:07Z | |
dc.date.issued | 2024 | |
dc.identifier.citation | Karihtala, T., Puttonen, S., Valtonen, A. M., Kautiainen, H., Hopsu, L., & Heinonen, A. (2024). Role of physical activity in the relationship between recovery from work and insomnia among early childhood education and care professionals: a cross-sectional study. <i>BMJ Open</i>, <i>14</i>(3), Article e079746. <a href="https://doi.org/10.1136/bmjopen-2023-079746" target="_blank">https://doi.org/10.1136/bmjopen-2023-079746</a> | |
dc.identifier.other | CONVID_207738351 | |
dc.identifier.uri | https://jyx.jyu.fi/handle/123456789/94151 | |
dc.description.abstract | Objectives
This study aimed to investigate the association between recovery from work and insomnia and the role of objectively measured leisure-time physical activity and occupational physical activity in this association.
Design
Cross-sectional.
Setting and participants
Study with female early childhood education and care professionals (N=224) in Finland was conducted between April 2017 and September 2018.
Methods
Recovery from work was measured with the Need for Recovery scale and insomnia with the Jenkins Sleep Scale. Physical activity was measured with an accelerometer for 7 days and analysed to represent leisure-time physical activity and occupational physical activity (min/day).
Results
Both Jenkins Sleep Scale and occupational physical activity significantly predicted Need for Recovery (β=0.29; 95% CI 0.17 to 0.42 and β=0.14; 95% CI 0.01 to 0.27, respectively). A low relationship was observed between the Need for Recovery and Jenkins Sleep Scale (r=0.32, 95% Cl 0.19 to 0.44). After categorising participants into four groups based on median splits of occupational and leisure-time physical activity, relationships between the Need for Recovery and Jenkins Sleep Scale were low to moderate in the high occupational physical activity and leisure time physical activity group (r=0.38, 95% Cl 0.14 to 0.61), and in the high occupational physical activity and low leisure-time physical activity group (r=0.40, 95% Cl 0.18 to 0.63).
Conclusion
Both insomnia and physical activity at work seem to be relevant in recovery from work. To enhance recovery, especially those involved in high physical activity at work, should seek methods to improve recovery, by incorporating activities that promote recuperation both during their workday and in their leisure time. Further research on the relevance of physical activity in recovery with longitudinal setting is warranted. | en |
dc.format.mimetype | application/pdf | |
dc.language.iso | eng | |
dc.publisher | BMJ | |
dc.relation.ispartofseries | BMJ Open | |
dc.rights | CC BY 4.0 | |
dc.title | Role of physical activity in the relationship between recovery from work and insomnia among early childhood education and care professionals: a cross-sectional study | |
dc.type | article | |
dc.identifier.urn | URN:NBN:fi:jyu-202404042697 | |
dc.contributor.laitos | Liikuntatieteellinen tiedekunta | fi |
dc.contributor.laitos | Faculty of Sport and Health Sciences | en |
dc.type.uri | http://purl.org/eprint/type/JournalArticle | |
dc.type.coar | http://purl.org/coar/resource_type/c_2df8fbb1 | |
dc.description.reviewstatus | peerReviewed | |
dc.relation.issn | 2044-6055 | |
dc.relation.numberinseries | 3 | |
dc.relation.volume | 14 | |
dc.type.version | publishedVersion | |
dc.rights.copyright | © 2024 the Authors | |
dc.rights.accesslevel | openAccess | fi |
dc.subject.yso | liikkumattomuus | |
dc.subject.yso | liikunta | |
dc.subject.yso | fyysinen kunto | |
dc.subject.yso | vapaa-aika | |
dc.subject.yso | fyysinen aktiivisuus | |
dc.format.content | fulltext | |
jyx.subject.uri | http://www.yso.fi/onto/yso/p24012 | |
jyx.subject.uri | http://www.yso.fi/onto/yso/p916 | |
jyx.subject.uri | http://www.yso.fi/onto/yso/p7384 | |
jyx.subject.uri | http://www.yso.fi/onto/yso/p3276 | |
jyx.subject.uri | http://www.yso.fi/onto/yso/p23102 | |
dc.rights.url | https://creativecommons.org/licenses/by/4.0/ | |
dc.relation.doi | 10.1136/bmjopen-2023-079746 | |
jyx.fundinginformation | This work was supported by the Academy of Finland (287195), University of Jyväskylä, Faculty of Sport and Health Sciences (grant no: NA), Otto A. Malm Foundation, Helsinki, Finland (grant no: NA). | |
dc.type.okm | A1 | |