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• Five-year follow-up results of aerobic and impact training on bone mineral density in early breast cancer patients 

  Vehmanen, L.; Sievänen, H.; Kellokumpu-Lehtinen, P.; Nikander, R.; Huovinen, R.; Ruohola, J.; Penttinen, H. M.; Utriainen, M.; Tokola, K.; Blomqvist, C.; Saarto, T. (Springer, 2021)

  Summary A 12-month exercise program reversibly prevented hip bone loss in premenopausal women with early breast cancer. The bone-protective effect was maintained for 2 years after the end of the program but was lost ...

• The effects of a physical and cognitive training intervention vs. physical training alone on older adults’ physical activity : A randomized controlled trial with extended follow-up during COVID-19 

  Savikangas, Tiina; Törmäkangas, Timo; Tirkkonen, Anna; Alen, Markku; Fielding, Roger A.; Kivipelto, Miia; Rantalainen, Timo; Stigsdotter, Neely Anna; Sipilä, Sarianna (Public Library of Science, 2021)

  Background Executive functions underlie self-regulation and are thus important for physical activity and adaptation to new situations. The aim was to investigate, if yearlong physical and cognitive training (PTCT) had ...

• Training, detraining and bone : effect of exercise on bone mass and structure with special reference to maintenance of the exercise-induced bone gain 

  Kontulainen, Saija (University of Jyväskylä, 2002)

  The objectives of this thesis were to investigate the effects of long-term mechanical loading on mass, size and mechanical strength of bone in male and female racquet sports players and to evaluate the maintenance of ...

• Sex‐specific dose–response effects of a 24‐week supervised concurrent exercise intervention on cardiorespiratory fitness and muscular strength in young adults : The ACTIBATE randomized controlled trial 

  Camacho‐Cardenosa, Alba; Amaro‐Gahete, Francisco J.; Martinez‐Tellez, Borja; Alcantara, Juan M. A.; Ortega, Francisco B.; Ruiz, Jonatan R. (Wiley, 2024)

  Concurrent training has been postulated as an appropriate time-efficient strategy to improve physical fitness, yet whether the exercise-induced adaptations are similar in men and women is unknown. An unblinded randomized ...

• Effects of exercise frequency and training volume on bone changes following a multi-component exercise intervention in middle aged and older men : secondary analysis of an 18-month randomized controlled trial 

  Daly, Robin M.; Dalla Via, Jack; Fyfe, Jackson J.; Nikander, Riku; Kukuljan, Sonja (Elsevier, 2021)

  Progressive resistance training (PRT) combined with weight-bearing impact exercise are recommended to optimize bone health, but the optimal frequency and dose of training remains uncertain. This study, which is a secondary ...