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dc.contributor.authorSatkunskiene, Danguole
dc.contributor.authorArdekani, Mani Mirab Zadeh
dc.contributor.authorKhair, Ra'ad M.
dc.contributor.authorKutraite, Goda
dc.contributor.authorVenckuniene, Kristina
dc.contributor.authorSnieckus, Audrius
dc.contributor.authorKamandulis, Sigitas
dc.date.accessioned2022-06-15T10:46:19Z
dc.date.available2022-06-15T10:46:19Z
dc.date.issued2022
dc.identifier.citationSatkunskiene, D., Ardekani, M. M. Z., Khair, R. M., Kutraite, G., Venckuniene, K., Snieckus, A., & Kamandulis, S. (2022). Effects of Warm-up on Hamstring Stiffness, Stress-Relaxation, Flexibility and Knee Proprioception in Young Soccer Players. <i>Journal of Athletic Training</i>, <i>57</i>(5), 485-493. <a href="https://doi.org/10.4085/1062-6050-0416.20" target="_blank">https://doi.org/10.4085/1062-6050-0416.20</a>
dc.identifier.otherCONVID_98916249
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/81744
dc.description.abstractContext: Nerves or fascia may limit motion in young soccer players, thereby contributing to frequent hamstring injuries. Nerve gliding exercises and self-myofascial release techniques may enhance the range of motion. Objective: The aim of this study was to compare the acute effect of foam rolling (FR) and neurodynamic nerve gliding (NDNG) on hamstring flexibility, passive stiffness, viscoelasticity and proprioception during the warm-up of soccer players. Design: Crossover study design. Setting: Research laboratory. Participants: Fifteen male soccer players on the same team (age 18.0 ± 1.4 years, body mass 76.9 ± 7.8 kg, height 183 ± 6 cm). Intervention: FR and NDNG included six sets of 45 s with 15 s rest between each set. Over a two-week period subjects performed NDNG and FR on two separate occasions. Main Outcome Measure(s): Hip flexion angle (SLR), knee extension range of motion (ROM), knee joint position sense (AKJPS), hamstring passive resistance torque (PRT), stiffness (STFmax and STF80%) and viscoelasticity (stress-relaxation test (SRT)). Results: A significant interaction between time and intervention was found for knee ROM (p = 0.017), PRT (p = 0.044), and STFmax (p = 0.042). NDNG induced an increase in ROM (p = 0.011), PRT (p = 0.008), and STFmax (p = 0.030). Both NDNG and FR induced an increase in SLR (p < 0.001). No interaction or main effects was found for SRT and AKJPS. Conclusion: The inclusion of NDNG in the warm-up routine increased the ROM more in comparison with FR and may be of benefit to soccer players.en
dc.format.mimetypeapplication/pdf
dc.language.isoeng
dc.publisherNational Athletic Trainers' Association
dc.relation.ispartofseriesJournal of Athletic Training
dc.rightsIn Copyright
dc.subject.otherself-myofascial release
dc.subject.otherneural gliding
dc.subject.otherviscoelasticity
dc.subject.othermobility
dc.titleEffects of Warm-up on Hamstring Stiffness, Stress-Relaxation, Flexibility and Knee Proprioception in Young Soccer Players
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-202206153354
dc.contributor.laitosLiikuntatieteellinen tiedekuntafi
dc.contributor.laitosFaculty of Sport and Health Sciencesen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.description.reviewstatuspeerReviewed
dc.format.pagerange485-493
dc.relation.issn1062-6050
dc.relation.numberinseries5
dc.relation.volume57
dc.type.versionpublishedVersion
dc.rights.copyright© 2022 the National Athletic Trainers’ Association, Inc
dc.rights.accesslevelopenAccessfi
dc.subject.ysojalkapalloilijat
dc.subject.ysopolvet
dc.subject.ysovammat
dc.subject.ysosidekudokset
dc.subject.ysourheiluvammat
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p15717
jyx.subject.urihttp://www.yso.fi/onto/yso/p14204
jyx.subject.urihttp://www.yso.fi/onto/yso/p50
jyx.subject.urihttp://www.yso.fi/onto/yso/p11500
jyx.subject.urihttp://www.yso.fi/onto/yso/p12766
dc.rights.urlhttp://rightsstatements.org/page/InC/1.0/?language=en
dc.relation.doi10.4085/1062-6050-0416.20
jyx.fundinginformationThe authors received no financial support for the research, authorship, and/or publication of this article.


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