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dc.contributor.authorKinnunen, Sanna M.
dc.contributor.authorPuolakanaho, Anne
dc.contributor.authorMäkikangas, Anne
dc.contributor.authorTolvanen, Asko
dc.contributor.authorLappalainen, Raimo
dc.date.accessioned2020-09-10T06:26:07Z
dc.date.available2020-09-10T06:26:07Z
dc.date.issued2020
dc.identifier.citationKinnunen, S. M., Puolakanaho, A., Mäkikangas, A., Tolvanen, A., & Lappalainen, R. (2020). Does a mindfulness-, acceptance-, and value-based intervention for burnout have long-term effects on different levels of subjective well-being?. <i>International Journal of Stress Management</i>, <i>27</i>(1), 82-87. <a href="https://doi.org/10.1037/str0000132" target="_blank">https://doi.org/10.1037/str0000132</a>
dc.identifier.otherCONVID_41961556
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/71709
dc.description.abstractThis study investigated whether beneficial intervention effects on burnout and mindfulness skills diffuse and facilitate the long-term development of different levels of subjective well-being: experiential (perceived stress), eudaimonic (psychological and social well-being), and evaluative (life satisfaction). Participants were Finnish employees with notable burnout (n = 105, 80% women). The study utilized individual profiles of burnout and mindfulness skills identified in a previous study (Kinnunen, Puolakanaho, Tolvanen, Mäkikangas, & Lappalainen, 2019). The profiles were based on levels and changes in burnout and mindfulness skills during an 8-week intervention and 4-month follow-up. In the present study, the same profiles were compared using a χ2 test for changes in the different levels of subjective well-being over 12 months. Although most profiles showed benefits in experiential subjective well-being, achieving a significant increase in eudaimonic or evaluative levels at the 12-month study period required a considerable decrease in burnout and increase in mindfulness skills during the preceding 6 months. Those who initially benefited the most from the intervention, that is, showed a decrease in burnout and increase in mindfulness skills, also showed the most favorable development in all 3 levels of subjective well-being during the 12-month study period. The differences in well-being between those who initially benefited from the intervention and those who did not seemed unlikely to diminish over time. It is thus important to monitor intervention effects on each level of subjective well-being to identify participants who are likely to need additional support to achieve long-term changes in well-being in all levels.en
dc.format.mimetypeapplication/pdf
dc.languageeng
dc.language.isoeng
dc.publisherAmerican Psychological Association (APA)
dc.relation.ispartofseriesInternational Journal of Stress Management
dc.rightsIn Copyright
dc.subject.othersubjective well-being
dc.titleDoes a mindfulness-, acceptance-, and value-based intervention for burnout have long-term effects on different levels of subjective well-being?
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-202009105815
dc.contributor.laitosPsykologian laitosfi
dc.contributor.laitosDepartment of Psychologyen
dc.contributor.oppiainePsykologiafi
dc.contributor.oppiainePsychologyen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.type.coarhttp://purl.org/coar/resource_type/c_2df8fbb1
dc.description.reviewstatuspeerReviewed
dc.format.pagerange82-87
dc.relation.issn1072-5245
dc.relation.numberinseries1
dc.relation.volume27
dc.type.versionacceptedVersion
dc.rights.copyright© 2020, American Psychological Association
dc.rights.accesslevelopenAccessfi
dc.subject.ysohyväksymis- ja omistautumisterapia
dc.subject.ysohoitomenetelmät
dc.subject.ysotietoinen läsnäolo
dc.subject.ysohyväksyminen (psykologia)
dc.subject.ysouupumus
dc.subject.ysohyvinvointi
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p20112
jyx.subject.urihttp://www.yso.fi/onto/yso/p392
jyx.subject.urihttp://www.yso.fi/onto/yso/p24919
jyx.subject.urihttp://www.yso.fi/onto/yso/p38340
jyx.subject.urihttp://www.yso.fi/onto/yso/p130
jyx.subject.urihttp://www.yso.fi/onto/yso/p1947
dc.rights.urlhttp://rightsstatements.org/page/InC/1.0/?language=en
dc.relation.doi10.1037/str0000132
jyx.fundinginformationThis research was funded by the Finnish Social Insurance Institution. The funder did not participate in the design or implementation of this study.
dc.type.okmA1


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