Showing items with similar title or keywords.

• Different-day and same-session combined strength and endurance training : adaptations in neuromuscular and cardiorespiratory performance, body composition, metabolic health and wellbeing in men and women 

  Eklund, Daniela (University of Jyväskylä, 2017)

  This thesis investigated 1) acute neuromuscular and hormonal responses to combined strength and endurance loadings with different orders and their long-term adaptations (women), 2) adaptations in neuromuscular, hormonal, ...

• Concurrent endurance and strength training : neuromuscular, cardiorespiratory and hormonal effects of the exercise order in previously untrained and recreationally endurance trained men 

  Schumann, Moritz (University of Jyväskylä, 2015)

  The aim of the present thesis was two-fold. First, to investigate physiological adaptations to concurrent endurance and strength training performed in the same session with different exercise orders (i.e. commencing ...

• Effects of combined different day endurance and strength training on cardiorespiratory and neuromuscular performance in untrained men and women 

  Vidal, Felix (2014)

  Concurrent endurance (E) and strength has caught the attention of many researchers due to both leads to different adaptations, either cardiorespiratory or neuromuscular. It is well known that combined strength and endurance ...

• Cardiorespiratory, neuromuscular and cardiac autonomic adaptations to combined endurance and strength training in ageing men and women 

  Karavirta, Laura (University of Jyväskylä, 2011)

• Neuromuscular adaptations to single-session combined strength and endurance training in untrained men : an examination of the order effect 

  Pulverenti, Timothy (2013)

  Understanding the adaptations to single-session combined strength (S) and endurance (E) training has received increased attention in scientific literature through the expand-ing use of combined training programs for practical ...