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• Acute neuromuscular and hormonal responses and long-term adaptations to hypertrophic resistance training : with special reference to constant versus variable resistance 

  Walker, Simon (University of Jyväskylä, 2012)

• Energy Balance, Hormonal Status, and Military Performance in Strenuous Winter Training 

  Nykänen, Tarja; Ojanen, Tommi; Vaara, Jani, P.; Pihlainen, Kai; Heikkinen, Risto; Kyröläinen, Heikki; Fogelholm, Mikael (MDPI AG, 2023)

  Severe energy deficit may impair hormonal regulation and physical performance in military trainings. The aim of this study was to examine the associations between energy intake, expenditure, and balance, hormones and ...

• Sex‐specific dose–response effects of a 24‐week supervised concurrent exercise intervention on cardiorespiratory fitness and muscular strength in young adults : The ACTIBATE randomized controlled trial 

  Camacho‐Cardenosa, Alba; Amaro‐Gahete, Francisco J.; Martinez‐Tellez, Borja; Alcantara, Juan M. A.; Ortega, Francisco B.; Ruiz, Jonatan R. (Wiley, 2024)

  Concurrent training has been postulated as an appropriate time-efficient strategy to improve physical fitness, yet whether the exercise-induced adaptations are similar in men and women is unknown. An unblinded randomized ...

• Exercise self-efficacy remains unaltered during military service 

  Kekäläinen, Tiia; Pulkka, Antti-Tuomas; Kyröläinen, Heikki; Ojanen, Tommi; Helén, Joonas; Pihlainen, Kai; Heikkinen, Risto; Vaara, Jani P. (Frontiers Media, 2024)

  Background: Exercise self-efficacy is a crucial aspect of adopting and maintaining a physically active lifestyle. Regular physical activity may enhance exercise self-efficacy. This study aimed to investigate the baseline ...

• Basal Endogenous Steroid Hormones, Sex Hormone-Binding Globulin, Physical Fitness, and Health Risk Factors in Young Adult Men 

  Gagnon, Sheila S.; Nindl, Bradley C.; Vaara, Jani; Santtila, Matti; Häkkinen, Keijo; Kyröläinen, Heikki (Frontiers Research Foundation, 2018)

  Purpose: Few large-scale population-based studies have adequately examined the relationships between steroid hormones, health status and physical fitness. The purpose of the study was to describe the relationship of serum ...