Näytetään aineistoja, joilla on samankaltainen nimeke tai asiasanat.

• Effects of individualized exercise prescription vs. general guidelines on cardiorespiratory fitness, exercise performance, and anthropometry in overweight and obese subjects 

  Parviainen, Antti (2022)

  Tausta ja tavoite. Yksilöllisiä liikuntainterventioita tarvitaan, koska fyysinen passiivisuus on pysynyt kansanterveydellisenä ongelmana, johon eri medioissa olevat tiedot ja viranomaisten antamat yleiset liikuntaohjeet ...

• Syke- ja liikkumisnopeustiedon perusteella määritetyn kuntoarvion luotettavuus eri olosuhteissa 

  Lammi, Elina (2019)

  Säännöllinen fyysinen aktiivisuus kehittää hengitys- ja verenkiertoelimistön kuntoa, jota kuvataan usein maksimaalisen hapenottokyvyn (VO2max) avulla. Luotettavin määritystapa tapahtuu laboratoriossa maksimikuormituksessa ...

• Short- and long-term impact of a physical exercise intervention on physical capacity and perceived physical work ability among middle aged women 

  Nygård, Maria (2018)

  Only a fifth of the Finnish adult population fulfill the national recommendations for health-enhancing physical activity and 36% experience their work to be physically demanding. The aim of this study is to investigate ...

• Associations of fitness, motor competence, and adiposity with the indicators of physical activity intensity during different physical activities in children 

  Haapala, Eero A; Gao, Ying; Hartikainen, Jani; Rantalainen, Timo; Finni, Taija (Nature Publishing Group, 2021)

  We investigated the associations of peak oxygen uptake (V̇O2peak), ventilatory threshold (VT), muscle strength, motor competence (MC), and adiposity with the indicators of PA intensity during different physical activities ...

• Health Benefits of Different Sports: a Systematic Review and Meta-Analysis of Longitudinal and Intervention Studies Including 2.6 Million Adult Participants 

  Oja, Pekka; Memon, Aamir Raoof; Titze, Sylvia; Jurakic, Danijel; Chen, Si-Tong; Shrestha, Nipun; Em, Sowannry; Matolic, Tena; Vasankari, Tommi; Heinonen, Ari; Grgic, Jozo; Koski, Pasi; Kokko, Sami; Kelly, Paul; Foster, Charlie; Podnar, Hrvoje; Pedisic, Zeljko (Springer Nature, 2024)

  Background Several reviews have examined the health benefits of participation in specific sports, such as baseball, cricket, cross-country skiing, cycling, downhill skiing, football, golf, judo, rugby, running and swimming. ...