Samankaltainen aineisto
Näytetään aineistoja, joilla on samankaltainen nimeke tai asiasanat.
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Act, accept and be mindful : evaluation of three technology- and internet-delivered psychological interventions for mood and well-being
Lappalainen, Päivi (University of Jyväskylä, 2015) -
A psychological flexibility -based intervention for burnout : A randomized controlled trial
Puolakanaho, Anne; Tolvanen, Asko; Kinnunen, Sanna M.; Lappalainen, Raimo (Elsevier BV, 2020)A novel eight-week program based on Acceptance and Commitment Therapy (ACT) principles was created to alleviate burnout-related ill-being and to enhance well-being. This randomized controlled trial investigated the ... -
The change of well-being : mediator and moderator effects of depression in Muupu intervention
Kettunen, Anu; Tarkiainen, Juha (2015)The purpose of this study was to examine how a mindfulness- acceptance- and value-based intervention influences multidimensional well-being, and to find out if depression mediates or moderates that effect. 216 participants ... -
Behavioral and psychological flexibility in eating regulation among overweight adults
Sairanen, Essi (University of Jyväskylä, 2016)Weight-loss programs are often based on self-control techniques and they commonly fail in long-term weight management. Identifying psychological processes that explain eating behaviors can help to develop more effective ... -
Changes in Mindfulness Facets and Psychological Flexibility Associated with Changes in Depressive Symptoms in a Brief Acceptance and Value Based Intervention: An Exploratory Study
Kohtala, Aino; Muotka, Joona; Lappalainen, Raimo (Universidad de Almería, 2018)
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