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dc.contributor.authorOlle-Casanovas, Aleix
dc.contributor.authorAhtiainen, Juha P.
dc.date.accessioned2021-07-08T05:24:50Z
dc.date.available2021-07-08T05:24:50Z
dc.date.issued2021
dc.identifier.citationOlle-Casanovas, A., & Ahtiainen, J. P. (2021). The effects of active vs. passive recovery on riding performance during a simulated motocross race. <i>Motriz. Revista de Educacao Fisica</i>, <i>27</i>, Article e1021002221. <a href="https://doi.org/10.1590/s1980-65742021002221" target="_blank">https://doi.org/10.1590/s1980-65742021002221</a>
dc.identifier.otherCONVID_97912424
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/77043
dc.description.abstractAims: Motocross consists of two races of 30 min with a break in between. Recovery between races is paramount to performance, this study aimed to compare the effects of active and passive recovery between motocross races on riding performance. Methods: Thirteen elite and non-elite racers performed two races of 30 min with 1 h break, twice with two-week interval. Between the races active (20 min ergometer cycling at 60% of HRmax) or passive recovery (no activity) were executed in a randomized order. Lap times, heart rate during riding, blood lactate, reaction time, handgrip strength, upper back pull strength, counter movement jump height, and medicine ball throw distance were measured before and after both races. Serum creatine kinase enzyme activity and strength tests were assessed also 24 h after the races. Results: No statistically significant differences were observed in any variables between protocols. A significant drop in handgrip strength was found post-race values (p < 0.001). Post-racing creatine kinase values were above resting levels. Conclusion: These results do not support the use of active recovery in between motocross races for restoration of neuromuscular or riding performance. Motocross seems to cause some exercise-induced muscle damage; thus, some rest is required to recover homeostasis.en
dc.format.mimetypeapplication/pdf
dc.language.isoeng
dc.publisherUniversidade Estadual Paulista
dc.relation.ispartofseriesMotriz. Revista de Educacao Fisica
dc.rightsCC BY 4.0
dc.subject.otherhandgrip strength
dc.subject.othermuscle damage
dc.titleThe effects of active vs. passive recovery on riding performance during a simulated motocross race
dc.typearticle
dc.identifier.urnURN:NBN:fi:jyu-202107084229
dc.contributor.laitosLiikuntatieteellinen tiedekuntafi
dc.contributor.laitosFaculty of Sport and Health Sciencesen
dc.contributor.oppiaineBiomekaniikkafi
dc.contributor.oppiaineValmennus- ja testausoppifi
dc.contributor.oppiaineBiomechanicsen
dc.contributor.oppiaineScience of Sport Coaching and Fitness Testingen
dc.type.urihttp://purl.org/eprint/type/JournalArticle
dc.description.reviewstatuspeerReviewed
dc.relation.issn1415-9805
dc.relation.volume27
dc.type.versionpublishedVersion
dc.rights.copyright© Authors, 2021
dc.rights.accesslevelopenAccessfi
dc.subject.ysolihakset
dc.subject.ysopalautuminen
dc.subject.ysokilpailut
dc.subject.ysopuristusvoima
dc.subject.ysoharjoittelu
dc.subject.ysoliikunta
dc.subject.ysomotocross
dc.subject.ysosuorituskyky
dc.format.contentfulltext
jyx.subject.urihttp://www.yso.fi/onto/yso/p2784
jyx.subject.urihttp://www.yso.fi/onto/yso/p337
jyx.subject.urihttp://www.yso.fi/onto/yso/p836
jyx.subject.urihttp://www.yso.fi/onto/yso/p25078
jyx.subject.urihttp://www.yso.fi/onto/yso/p26412
jyx.subject.urihttp://www.yso.fi/onto/yso/p916
jyx.subject.urihttp://www.yso.fi/onto/yso/p19840
jyx.subject.urihttp://www.yso.fi/onto/yso/p14041
dc.rights.urlhttps://creativecommons.org/licenses/by/4.0/
dc.relation.doi10.1590/s1980-65742021002221
jyx.fundinginformationWe acknowledge the Keski Suomi Moottorikerho for providing the facilities for the study. This research was supported financially by the Finnish Motorcycling Federation (Suomen Moottoriliitto ry).


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