Samankaltainen aineisto
Näytetään aineistoja, joilla on samankaltainen nimeke tai asiasanat.
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Effects of eccentric and concentric strength training on maximum strength, power variables and dynamic strength index
Rajalainen, Ville (2021)Eccentric and concentric strength training have been studied and compared since 1890’s. Studies have reported mixing results regarding strength gains. Also, research focusing on the effects of these training modalities on ... -
Effects of Upper Body Eccentric versus Concentric Strength Training and Detraining on Maximal Force, Muscle Activation, Hypertrophy and Serum Hormones in Women
Häkkinen, Keijo; Newton, Robert U.; Walker, Simon; Häkkinen, Arja; Krapi, Sonja; Rekola, Rebekka; Koponen, Päivi; Kraemer, William J.; Haff, G. Gregory; Blazevich, Anthony J.; Nosaka, Kazunori; Ahtiainen, Juha (Uludag University, 2022)Effects of eccentric (ECC) versus concentric (CON) strength training of the upper body performed twice a week for 10 weeks followed by detraining for five weeks on maximal force, muscle activation, muscle mass and serum ... -
Effects of eccentric and concentric isokinetic bench press training on dynamic strength, isometric force production and triceps brachii cross-sectional area
Wanttaja, Ryan (2020)Background. Engaging in resistance training programmes is an integral part of the physical preparation process for athletes. The neural and morphological mechanisms underpinning eccentric contractions are notably different ... -
Neuromuscular, hormonal and molecular responses to heavy resistance training in strength trained men : with special reference to various resistance exercise protocols, serum hormones and gene expression of androgen receptor and insulin-like growth factor-I
Ahtiainen, Juha (University of Jyväskylä, 2006)The present study was designed to obtain more information on mechanisms leading to muscle hypertrophy by determination of the effects of different heavy resistance exercise protocols on acute and chronic neuromuscular and ... -
Heterogeneity in resistance training induced muscle strength and mass responses in the upper and lower extremities
Ylijärvi, Sara (2023)It has been reported that some muscle groups may demonstrate higher strength and hypertrophic gains in response to resistance training than others. In addition to this, the gains in strength and muscle size are highly ...
Ellei toisin mainittu, julkisesti saatavilla olevia JYX-metatietoja (poislukien tiivistelmät) saa vapaasti uudelleenkäyttää CC0-lisenssillä.