Showing items with similar title or keywords.

• ACTing for depressive symptoms : a longitudinal study of a brief 4-session acceptance- and value-based intervention for symptoms of depression 

  Kohtala, Aino (Jyväskylän yliopisto, 2018)

  The main objective of this study was to investigate a brief 4-session intervention based on a theoretical framework of acceptance and commitment therapy (ACT), and to explore its short- and long-term effectiveness among ...

• The change of well-being : mediator and moderator effects of depression in Muupu intervention 

  Kettunen, Anu; Tarkiainen, Juha (2015)

  The purpose of this study was to examine how a mindfulness- acceptance- and value-based intervention influences multidimensional well-being, and to find out if depression mediates or moderates that effect. 216 participants ...

• Examining mediators of change in wellbeing, stress, and depression in a blended, Internet-based, ACT intervention for university students 

  Räsänen, Panajiota; Muotka, Joona; Lappalainen, Raimo (Elsevier BV, 2020)

  A coach-guided Acceptance and Commitment Therapy (ACT) intervention that uses a blended approach of two face-to-face and five online sessions (iACT; N = 33) has been found to be more effective than a waiting-list control ...

• A psychological flexibility -based intervention for burnout : A randomized controlled trial 

  Puolakanaho, Anne; Tolvanen, Asko; Kinnunen, Sanna M.; Lappalainen, Raimo (Elsevier BV, 2020)

  A novel eight-week program based on Acceptance and Commitment Therapy (ACT) principles was created to alleviate burnout-related ill-being and to enhance well-being. This randomized controlled trial investigated the ...

• Act, accept and be mindful : evaluation of three technology- and internet-delivered psychological interventions for mood and well-being 

  Lappalainen, Päivi (University of Jyväskylä, 2015)