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dc.contributor.authorKaikkonen, Piia
dc.date.accessioned2015-05-29T11:59:24Z
dc.date.available2015-05-29T11:59:24Z
dc.date.issued2015
dc.identifier.isbn978-951-39-6218-0
dc.identifier.otheroai:jykdok.linneanet.fi:1474631
dc.identifier.urihttps://jyx.jyu.fi/handle/123456789/46126
dc.description.abstractTo improve maximal endurance performance, an optimal physiological training load, i.e. the balance between exercise and recovery, is required. In general, the goal of a single endurance exercise session is to transiently disturb body homeostasis after which a so-called supercompensation, an improvement in performance, can occur if the recovery period is adequate. The physical training load of a single exercise session consists of the combination of exercise intensity and duration. At the present time, there is no single tool to quantify the amount of disturbance of homeostasis that is equal to physiological training load of a single exercise session. Heart rate variability (HRV), the changes in time between consecutive R-R –intervals, has widely been used as a non-invasive tool to estimate changes in cardiac autonomic modulation in different physiological conditions. Methodological limitations have usually inhibited the investigation of HRV during changes in autonomic modulation, for example during immediate recovery after exercise. In the present study, a time- frequency analysis of HRV was used to exceed this limitation. The main aim of the present study was to find out if HRV could be used to estimate the exercise- induced physiological training load of single endurance exercise sessions. The results of the present study indicated that the differences in physical training load of endurance exercise sessions, either by changes in exercise intensity or duration, could be detected in immediate post-exercise HRV already during the first recovery minutes. The main factor determining post-exercise HRV seemed to be exercise intensity, but increases in exercise duration could be detected in post-exercise HRV as well, if the exercise intensity was at least moderate. There were negative relationships between post-exercise HRV and so-called traditional training load parameters, for example blood lactate, rating of perceived exertion, excess post-exercise oxygen consumption and training impulse. The results of the present study suggest that immediate post-exercise HRV may be used to estimate physiological training load of single exercise sessions, and it seems to give additional information when compared to traditional parameters used to quantify training load.fi
dc.format.extent1 verkkoaineisto (94 s.)
dc.language.isoeng
dc.publisherUniversity of Jyväskylä
dc.relation.ispartofseriesStudies in sport, physical education and health
dc.relation.haspart<b>Article I:</b> Kaikkonen P, Martinmäki K & Rusko H (2008) Post-exercise heart rate variability of endurance athletes after different high-intensity exercise interventions. <i>Scandinavian Journal of Medicine and Science in Sports 18: 511–519.</i><a href="http://dx.doi.org/ 10.1111/j.1600-0838.2007.00728.x ">DOI: 10.1111/j.1600-0838.2007.00728.x </a>
dc.relation.haspart<b>Article II:</b> Kaikkonen P, Nummela A & Rusko H (2007) Heart rate variability dynamics during early recovery after different endurance exercises. <i>European Journal of Applied Physiology 102, 79–86. </i> <a href=" http://dx.doi.org/ 10.1007/s00421-007-0559-8 "> DOI: 10.1007/s00421-007-0559-8 <a/>
dc.relation.haspart<b>Article III:</b> Kaikkonen P, Hynynen E, Mann T, Rusko H & Nummela A (2010) Can HRV be used to evaluate training load in constant load exercises? <i>European Journal of Applied Physiology 108, 435–442. </i> <a href=" http://dx.doi.org/ 10.1007/s00421-009-1240-1 "> DOI: 10.1007/s00421-009-1240-1 <a/>
dc.relation.haspart<b>Article IV:</b> Kaikkonen P, Hynynen E, Mann T, Rusko H & Nummela A (2012) Heart rate variability is related to training load variables in interval running exercises. <i>European Journal of Applied Physiology 112, 829-838. </i><a href=" http://dx.doi.org/ 10.1007/s00421-011-2031-z "> DOI: 10.1007/s00421-011-2031-z <a/>
dc.relation.isversionofJulkaistu myös painettuna.
dc.subject.othertraining load
dc.subject.otherHRV recovery dynamics
dc.subject.otherendurance exercise
dc.subject.othercardiac autonomic modulation
dc.subject.otherheart rate variability
dc.titlePost-exercise heart rate variability : a new approach to evaluation of exercise-induced physiological training load
dc.typeDiss.fi
dc.identifier.urnURN:ISBN:978-951-39-6218-0
dc.type.dcmitypeTexten
dc.type.ontasotVäitöskirjafi
dc.type.ontasotDoctoral dissertationen
dc.contributor.tiedekuntaLiikuntatieteellinen tiedekuntafi
dc.contributor.yliopistoUniversity of Jyväskyläen
dc.contributor.yliopistoJyväskylän yliopistofi
dc.contributor.oppiaineLiikuntafysiologiafi
jyx.includeIn.OAItrue
dc.relation.issn0356-1070
dc.relation.numberinseries224
dc.rights.accesslevelopenAccessfi
dc.subject.ysokestävyysharjoittelu
dc.subject.ysofyysinen kuormitus
dc.subject.ysosyke
dc.subject.ysopalautuminen
dc.subject.ysoautonominen hermosto
dc.subject.ysoliikuntafysiologia


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